-
Healthy Peanut Butter Rice Pudding
I eat this for breakfast a lot of the time. It's really rich and creamy but good for you. Plus it's ready in 2minutes (you microwave it) http://www.clockworklemon.com/2013/07/peanut-butter-rice-pudding.html Great for when you have leftover brown rice on hand
-
Looking for Someone With a Similar Bodytype? Solution!
Noticed there are lots of threads with people looking for examples of similar height/weight to themselves. There's an awesome website where you enter your height + weight (or weight you want to be) and it brings up photos of people at that height and weight. I have found that there are enough photos at each height and…
-
Work out clothes
What is your favorite brand of workout clothing? I'm on the hunt for new running pants, probably cropped running tights and I'll be heading to lululemon but I want to know what else people love to work out in (and why!) Doesn't have to just be running pants though! I need new work out clothes in general. this is the pair…
-
Help me make a play list
Making a running playlist tonight, mine is getting a bit stale. Suggest some songs for me to run to!
-
Potassium is low
Going through my food journal I noticed that day after day my potassium is really low.. 50% of what I'm supposed to be getting. I looked up some high potassium foods and I plan on working them into my meals but I'm curious as to what sort of effect the low potassium might have had. I know that sodium and potassium need to…
-
Does this happen to anyone else??
I've been running 3.5 miles on my lunch break for the last little while. When I'm done I'm all hot, but then I change, eat some lunch and get back to my office. About 1.5 hours later I am FREEZING COLD. so so cold,! I usually put on a second sweater but it takes forever to warm up again. Does this happen to anyone else?…
-
164 cal per serving chicken nuggets
I made these chicken nuggets last night http://www.skinnytaste.com/2011/04/healthy-baked-chicken-nuggets.html and they were delicious! Thought that I'd share the recipe with everyone. We used chicken thighs instead of the chicken breast which upped the calories a bit but not by much. Plus a serving was six nuggets when we…
-
Smart Kraft Dinner (made with califlower)
I've seen the kraft dinner mac and cheese in stores that are made with vegetable flour. I hadn't bought it yet and now I'm glad I passed it up. This article outlines the nutritional changes to the product and you end up with: 12% more saturated fat 9% more sodium 12% more sugar 4% less protein (full article here…
-
Gardening! Any tips?
I've living in an apartment for years and now my bf and I have a house with a big yard and I can't wait to start a garden this year. I'm up North so its going to be too cold to plant till april or so.. any gardeners? Gardening tips? One part of our yard is super sunny, the rest is partially sunny I know I want tomatoes..…
-
Everything in moderation
I know that a lot of people on MFP eat specifically for the type of work outs that they do (high protein or low carb) or they cut out certain things that bother either digestive system (wheat free, dairy free etc) but I'd like to hear from the people that believe in everything in moderation I generally eat healthy, lots of…
-
Good Youtube Workout Videos??
Does anyone know of any good workouts on youtube?? I'm searched around a bit but all I could find was stretches and samples from full length work out vids
-
Project 365
Is anyone else doing project 365 or have a project 365 blog? http://365project.org/ Its a website where you post one picture each day for 365 days. you don't need to start on Jan 1st or anything, you can start whenever. its free and its really fun to browse everyone else's photographs If you do have a blog let me know so I…
-
Hey!
Just thought I'd stop by the forums and say hi! I'm using MFP to track calories to stop the weight gain that I've had since I injured my back over a month and a half ago. I needed to lose a few pounds back then, and I was going to the gym and generally active, then boom! back injury! and although I'm working with a physio…
