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Zig-Zagging/Spike Day
For those of you that practice either zig-zagging or spike day, what's your strategy? For those of you that don't know, zig-zagging is when you look at your calorie allowance on a weekly basis rather than a daily basis. You can then eat as much (or as little) as you want (or can) to meet your weekly calorie allowance.…
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Bowlfex Xtreme 2
Does anyone have one of these? If so, what are your thoughts? I have a friend willing to unload a fairly new one for $300... Is it worth it? Thanks!
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HIIT Routines
Just finishing up my second round of Insanity and thinking about putting together my own HIIT routines... does anyone have any routines out there that they'd like to share?
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Fit Test Results
If you'd like to share your Fit Test Results, this is thread to do so! The first Fit Test is Day 1, 12/26/11...
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Week Two
Good morning everyone... Hope those of you on a Monday schedule enjoyed your rest day yesterday... I know I did! Time to get back at it though! I had a GREAT first week! Pushed hard through all the workouts, and already feel physically better because of it. I know I've regressed from my first round of Insanity, but I feel…
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Week One
Ok, so I did Day 2, Plyometric Cardio Circuit, last night... good god, I don't remember it being this difficult. That last interval of Level I drills, Ski Abs and In-Out Abs was so hard, all I could is smile while way through it. Definitely a wake-up call on how far I have regressed since my first round. I've lost a lot of…
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Introduction and Welcome!
Hello everyone - - - and thanks for joining the group! This group is for anyone starting a round of Insanity on 12/26/11 to have a place to comment, get support or advice, complain, cry or just otherwise vent to others that are experiencing the same pain and rewards! Anyone who has been through the program before can tell…
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Holiday Eating Black Hole
Uuuugh... I feel like total crap. I think I'm officially in a holiday eating black hole. It seems like everyday the past few weeks, there''s been nothing but snacks, treats and other holiday junk food littering my home and workplace, and I've fallen in DEEP this year... Definitely something I'm looking forward to reversing…
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Shoes
What do you all wear for shoes when doing Insanity? I wore a pair of K-Swiss Tubes Run 100's during my first round. I'd like to get a pair Asics Intenisty's for this round, since they are a true trainer and not a running shoe.
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Infomercial
Watching the Insanity infomercial... Getting me pumped up to start back in!
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Insanity! - Another Round Starts 12/26/11
Why wait for the New Year? Another round of Insanity starts 12/26/11. Whether it's your first time through the program or your an Insanity grad coming back for more, get a jump on the New Year by starting with us on 12/26/11! Come on 'yall, let's gooooooo... Follow this link to join our group:…
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Starting Insanity Soon?
Join us on the journey... http://www.myfitnesspal.com/groups/home/1436-insanity-another-round-starts-12-26-11
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W5, D3
Gonna tackle this bad boy tomorrow evening! Did W5, D2 Saturday morning, and it went great...
