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Here I am AGAIN!!
Hello everyone, my name is Craig. I have been on here before and had success with this site. It truly does help tremendously with weight loss goals.Unfortunately the creators of Myfitnesspal have not come up with a way to shock their users when they stop logging food and exercise lol (joking) or maybe I'm not lol. So…
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thoughts on zinc
anyone's opinion on using zinc as a supplement would be great
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fitbit zip
my wife got me a fit bit zip for v day!!! and i was wanting some feedback from other users of the device, is the calorie adjustment legit, seems like a lot to me, is the the step count really accurate so on and so on ext., any experiences or opinions would be appreciated
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any advice would be great
Hello everyone, I have lost 45 pounds since july 20th, went from 241.5 down to 196.5 so far and have lost alot of my stomach fat.but still feel like that as well as my inner thigh area are the areas of most concern, and are my biggest problems left to address so i was hoping for some advice on what to do with my diet and…
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need some advice on getting rid of the core fat
Hello everyone, I have lost 45 pounds since july 20th, went from 241.5 down to 196.5 so far and have lost alot of my stomach fat.but still feel like that as well as my inner thigh area are the areas of most concern, and are my biggest problems left to address so i was hoping for some advice on what to do with my diet and…
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i need help please
hi there fellow mfper's, I need some advise from any walkers, joggers, or runners i am wanting to purchase new jogging shoes i just started walking slash jogging about a month ago and have been doing in a pair of beat up old nikes, i try and jog 3 to 4 times a week 2 to 3 miles each time, my budget is around 75 dollars…
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my NSV
6 Months ago i could not have done 2 push ups today i have already done 60 and 10 at a time and i just started doing push ups a week and half ago started with 20 a day and now have worked up to 60 working towards being able to do 500 a day at some point this year man this feels great!!!!
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i need more motivating people to move this process along
Hi my name is Craig, i have been using mfp for a little over 6 months ,and have had a lot success and progress so far ...but ive kinda hit a plateau and i figured a little encouragement from others couldn't hurt, i'm not the best person as far as commenting every day all day but i try to when i can ,because i know getting…
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raspberry keytones
has anyone used raspberry keytones they are a supplement basically a raspberry extract that supposedly shrinks fat cells dr oz recommends them any long time user of this product and their experience would be cool thanks
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just want some opinions
I took my two children and niece to a inflate able jump place tonight ,and played quite a bit with them,i would say about an hour to a hour and a half of the two hours we were there, got a good sweat going how should i count that for exercise? i.e aerobic or what? Thanks in advance for any thoughts on this matter
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How goes it MFP i'm a newbie
Hello everyone my name is Craig, just wanted to say hello, maybe make some friends on the same journey!!! I think this site is really cool, and tremendously helpful with staying accountable, and very informative. So anyone looking for friends like me shoot me a friend request. Best of luck to all of you!!!
