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Back and looking for friends!
Hello everyone! I'm "back" again! Back in March I kicked off a very successful few months of exercising, strength training and eating well, and I dropped 13lbs. I've been off the wagon a bit for the last month or so and I want to get back to losing - I've got a long way to go! Height: 5"7, large frame (big boned?) Start…
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NSV - I've got Guns!
I've devoted a lot of time to strength training thus far in my "journey" - I'm only 10lbs down, but my body has changed so much already! The last few days I've really noticed the muscle definition in my arms starting to show, particularly when I flex...I've got guns! I'd say I've got bigger biceps then my lazy gamer…
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Lost my first 10 pounds! Heck yes!
Just stepped on the scale - and I've officially lost my first 10lbs! Height: 5"7 Starting Weight: 222lbs (March 25th, 2013) Current Weight: 211.6 (Today!) It's taken me 6 weeks to lose 10lbs - not bad. The first few weeks saw big losses (2+lbs), then I plateaued, and now back on the wagon - an average of 1lb for the last 2…
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How should I log a boxfit class?
Boxfit doesn't pop up in the search results. How should I log a 45 minute Box fit class? Aerobics?
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Londoners (and other UK peeps)!
I noticed someone else was looking for Scotland peeps, so I thought I'd ask again....Anyone else from London on here? Would love some other city friends! Feel free to add me x
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When did you start to notice?
I've only lost 5.5lb so far, yet I can *already* see and feel a difference after 3 weeks of healthier eating, portion control and working out. Nothing major, but my clothes are already fitting a bit better, I feel happier and I have more energy. How long did it take you to notice a change? :)
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Shopping time! What items have helped the most?
This week I bought a food scale, 5lb weights and proper measuring cups (can't believe I didn't have any!) What has been essential on your weight loss and fitness journey so far?
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First NSV.
I'm less than 2 weeks into this and this morning, I noticed that a previously tight-fitting dress was already looking better on me. It's the little things :)
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How do you log the 30DS?
Hello! I was wondering how you log Jillian Michael's 30 day shred? Do you log it as Aerobics? Not sure how to categorize a mixed workout :)
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Any other London ladies?
Hello! I've already introduced myself, but I am hoping to find other London gals on MFP. I'm new to MFP! I'm 23 years old, 5"7 and my starting weight is 222. I would LOVE to see the journals of other busy city girls & get your support!
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New & Looking for Pals w/ Similar Goals!
Hello! I'm Amanda! 23yrs old, and a Canadian expat in London, UK. I'm not totally new to MFP - I've used it in years past, under old accounts, but I have started fresh, as I've just reached an extremely high weight and need to get my butt into gear! Unfortunately my weight has just continually climbed for the last few…
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"Cheat" Day?
Hello! I'm sure this topic has been done to death, but I am curious nonetheless... - Do you have a planned "cheat" day each week? -If you do have a cheat day, do you log your calories on that day or avoid logging?
