How do you log the 30DS?
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amandatiffany90
Posts: 44
Hello!
I was wondering how you log Jillian Michael's 30 day shred? Do you log it as Aerobics? Not sure how to categorize a mixed workout
I was wondering how you log Jillian Michael's 30 day shred? Do you log it as Aerobics? Not sure how to categorize a mixed workout
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I usually log it as circuit training.0
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Circuit training here too.0
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Hi
It's totally up to youI did log mine as circuit training and also use a HRM too.
Good luck0 -
Curves Circuit Training.. other ones like circuit training give very high inaccurate burn!0
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Hi... I created my own exercise under cardio, and log in the values from my HRM... So far I have done 3 days of level 1, and my calories burned have range from mid 140s to mid 160s.... The HRM is new, and I have checked its results against other monitors, so I am sure its working OK.....0
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yeah create your own if you have a hrm or log it as ciscuit training x0
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I log it in as circuit training--vigorous0
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I don't knwo if you have an Argos around you, but I picked up a HRM for £19.99 and so far it's proven to be pretty reliable!0
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