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Food suggestions
I haven't been on here for a while (a little over a year). I am trying to get back on track, but can't remember some of the foods I used to eat that were filling and not too time consuming to make. Things that are more likely on hand than not. Any and all suggestions are welcome. Thanks everybody. Winwin
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healthy levels????
anybody know the healthy levels in all categories, even the ones not shown on our food page? cholesterol, sodium, sugar etc.? Thanks for your help. Winwin
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Does anybody know?
I had a veggie sub from subway last night. Every time I have one I can't get over how delicious the subway dressing is. Does anyone know what is in it or care to guess? It sort of tastes like cole slaw dressing. I would love to make a salad with dressing like that.
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mmmm. peanut butter.
anybody love peanut butter like I do? I usually have a samosa salad, but my daughter can't stop eating them and goes over her limit for the day, so she asked me to please not make them any more. I love them in a salad because with lots of lettuce, I usually use about three cups and different fillers, I can munch for a long…
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Cats on MFP?
Here is a story for pet lovers everywhere. My cat is almost fourteen. He has had crystals twice before the age of two (which is apparently pretty young) I used to give him a popular brand of food which you would have thought would be good for him. Now he gets his food from the vet to control the crystals. My daughter got a…
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awesome pizza cheat
anyone like pizza? Anyone wanting a pizza, but know how many calories, carbs etc. and so is planning to stay away from it? We found a pita. Listed under Zevs flat greek pita. Serving size is 1/2 pita. One tablespoon of Ragu original spaghetti sauce spread all over. !/3 cup of Kraft shredded mozza-cheddar cheese spread all…
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How much sugar should you limit your intake to.
I was just curious if anyone knows what you should cap your sugar intake at. When you eat a lot of fruit it seems you also eat a lot of sugar. I know it's healthy sugar, but isn't it still just sugar when you get right down to it? Leslie
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Hooray for me!
I can finally manage to do more than a leisurely walk for exercise. I separated my ribs at the end of December and finally took the bandage off last night. I just did 20 minutes of light floor exercises and feel so liberated. I was getting so sore all the time and gaining weight and I have to get the fibromyalgia back…
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getting rid of unwanted food in "my food"
does anybody know how to delete unwanted food that you once had in a meal, but know you won't ever have again? My list is getting too long to do a quick search. Thanks for the help, Leslie
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my food listings
once you've listed food for your meals it gets added to "my food" my question is how do you delete it once you realize how bad it is and that you will probably never eat it again. My list is getting too long to just glance and find what I want. Leslie
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shirataki noodles
anyone ever heard of shirataki tofu noodles? does anyone know where you can buy them? How 'bout any recipes for them? Thanks for any info. Leslie
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whole wheat spinach wrap
These are really tasty and filling too. We use compliments whole wheat flour tortillas. One sheet. spread on 2 tbsp philadelphia light cream cheese spread on 2 tbsp of classic sun dried tomatoes (found with spaghetti sauce) boil 1 cup of raw spinach and separate and spread over tortilla roll up and enjoy.
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vegetarian recipes.
I need recipes that are vegetarian, low calories, low carb, low fat. Difficult to find on-line, but if anyone has any ideas tried or not, I would love to hear of them Thanks everyone. I love this program! Very motivating.
