whole wheat spinach wrap

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winwin
winwin Posts: 134 Member
in Recipes
These are really tasty and filling too.

We use compliments whole wheat flour tortillas. One sheet.
spread on 2 tbsp philadelphia light cream cheese
spread on 2 tbsp of classic sun dried tomatoes (found with spaghetti sauce)
boil 1 cup of raw spinach and separate and spread over tortilla
roll up and enjoy.

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  • winwin
    winwin Posts: 134 Member
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    These are really tasty and filling too.

    We use compliments whole wheat flour tortillas. One sheet.
    spread on 2 tbsp philadelphia light cream cheese
    spread on 2 tbsp of classic sun dried tomatoes (found with spaghetti sauce)
    boil 1 cup of raw spinach and separate and spread over tortilla
    roll up and enjoy.
  • tbirdl2008
    tbirdl2008 Posts: 19
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    do u have the nutritional facts on this ? it sounds real good
  • winwin
    winwin Posts: 134 Member
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    we had to figure each ingredient separate, but here is what we figured it out to be.

    calories- 275

    carbs- 37

    fat- 10

    protein- 12

    Hope this is helpful.

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