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turning 45, salt and sugar and feeling fat
I have been stuck in a plateau for over 90 days now, up and down the same pound or two. I had noticed my body size was smaller, and I was excited to go shopping last weekend. Oh boy, not a good idea. I now have 3 shirts and 2 skirts to return, to 3 different stores because they are too small. I tried the large size on, but…
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autoimmunity disease and trying to lose weight
For those who are MFP members and dealing with an autoimmunity disease how do you do it? Since I have been trying to lose weight, eat healthier and move more I get much more frustrated and angry at those days I am down. My head wants my body to do more than my body can do. I thought, start out small on exercise and just…
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My dinner does not look sad!
Tonight's dinner for the family is Johnny Marzetti, pasta, meat sauce, and lots of cheese baked until bubbly and sinful. However, mine dinner, I made a bit different- meat sauce, zucchini, and tomato basil string cheese cooked until bubbly and as my daughter said "It looks so sad, saying where are all the good parts for…
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trading clothes
I saw one of my friends have gone down an incredible 100lbs plus. What an amazing woman she is. She is now wearing a size Large - which for those of us who has always had to shop the plus size stores, I find her at a size incredible. Just amazing. It got me thinking, what happens to all the clothes we shrink out of? How…
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flare and mfp
I seem to be flaring, wanting to throw up in the morning, and pain throughout the day. Yesterday was real bad, for about 30 minutes I debated a trip to the ER. Thankfully, meds finally kicked in and after I ate I felt much better. However, this morning is already looking like yesterday. Anyone have any tips on how to not…
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TOM wanting to eat everything in sight
Oh boy, today I feel like I am starving. I usually have about 1000 left in my for dinner (including work out calories) and today I have less than 600. I want to eat everything. EVERYTHING!! There is no way I will be able to eat within my calorie guideline today. I know its my TOM but this is crazy. I thought protein would…
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sibo anyone?
Oh boy, seems I might have SIBO - small intestinal bacteria overgrowth. I am so uncomfortable, with gas and pain. What is really crazy is my GI solution is for me to take Gas x and Align ($30 a month) and get this. As long as I do not get worse he will do a breath test in August. August!! Are you serious? I see him in…
