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stand up paddleboarding
How many calories an hour do you burn doing SUP? I've recently become an addict and can feel the burn, but there's no info on here to log it. Thanks!
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Contacted anyone locally through here?
Just wondering if anyone's tried to randomly connect with someone locally through here to have as a motivation or workout buddy? I definitely love the support on the site, but having someone in the same area whom you could possibly meet up with to exercise would be a trillion times nicer.. Can't decide if it would be…
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Shin splints!!
Ahh shin splints!!.. who knows a good way to get rid of them?! I've had them continuously since I started up at the gym last week again, and I can't seem to get rid of them. I stretch (well, afterwards) and they're still around. Last night they were hurting so bad, they were making me nauseous. I'm getting them from…
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You know what...?!?!
You know what...?? I'm really ****ing (excuse my language) frustrated with these people on posts who are in EXCEPTIONALLY healthy weight ranges, if not in absolute INSANE shape, *****ing about how 'fat' they are.. do they not realize how lucky they have it- and how crappy they are making me/us (overweight) feel? God damn..…
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Barre method calories burned
Does anyone know how many calories get burned during a Barre class? Or better yet, how I would log it?
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anyone?
anyone in or near Orange County, CA who wants to partner up for motivation/ support?- always easier when you're not alone!
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need an exercise buddy- anyone near me?
I feel like the only way I'll go to the gym is if I have someone to go along with... anyone living in south oc? costa mesa/ irvine area? Would help tons =)
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Pure Barre technique or Fit Bar calories
Has anyone else gone to a Pure Barre or Fit Bar class? I went to my first one tonight, and it definitely kicked my *kitten*, in a good way! I signed up for 30 day unlimited and just wondered if anyone knew how many calories are burned and how to track it on here- Thanks!!
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calorie constriction
I normally, 99.5% of the time, on my own do pretty great with my calorie count of keeping on track, if not under.. but I feel like when I'm on here actually having to 'TRACK' my calories and food intake, it almost gives me a psychological freak.. Idk if that makes sense, but I feel like when I 'don't' track my calories, I…
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cheating?
So, I've got sort of a stupid question.. I work at a hair salon as an assistant so I am CONSTANTLY on the move, running around the place. Usually I am so exhausted from work, that I don't have time to 'actually' exercise when I get home- but I know I've burned a ton of calories thru-out the day. Is it cheating if I log…
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exercise buddy!
I'm needing an exercise/motivation buddy asap! Is anyone located near coastal Orange County (CA)? My roommates are totally unmotivational when it comes to eating and exercising right! Help!
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Anyone from Orange County, CA?
Looking for motivational people to catch up with, perhaps get together with and exercise! My roommates aren't all too active/healthy themselves, so it's quite hard to stay on track or stay motivated! =) I'm trying!
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watermelon obsession
I have an extreme watermelon addiction! I eat healthy 99% of the time and stay in my caloric goal, but I can't seem to stop myself when it comes to watermelon. I've eaten an entire watermelon in the past 24 hours.. how bad is that? I know it's good for you because it's basically straight water, but what if it's eaten in…
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ashamed!!
Problem is!!!!- I do GREAT EVERY DAY, until happy hour comes around and my friends suggest going out! I always do fine until that fine line when i'm saying i'm DONE, but they keep egging me on and unfortunately I give in =/.. any suggestions?? anything at this point would help- it's basically the only thing keeping me from…
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bicycle crunches
Does anyone know how many calories you burn doing bicycle crunches? I'm trying to add it to my log, but it's not showing any results.. thanks!
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30 day shred questions
So I have a couple questions about Jillian Michaels 30 day shred.. I just started it today, but does anyone know what the calorie burn for the levels is? I'm not sure how to track it. And when do you know when to advance to the next level? If anyone knows, i'd appreciate it! Thanks!
