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Indian Diet for Insanity Workout!
Hi All, I am in the 4th week of Insanity and still have quite a lot of belly fat. Since it's difficult to follow the Insanity diet to the 'T' with the non-availability of Shakeology or other suggested foods, I'd appreciate if anyone can suggest a proper Indian diet. Preferably someone from India who's completed Insanity.…
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Unlucky in Love & Insanity! :P
Hi All, I just had 3 days left to complete the second month of Insanity and tragedy struck! I had a niggle in my left knee and I knew I wouldn't be able to complete the 3 days. Funny as it may sound, a niggle in both my shoulders and my left hip have also crept up. I'm totally bummed out at this. I just wish these injuries…
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Insanity Month 2 Week 3: Stubborn Belly Fat
Hi All, I know I've written about this before and a whole lot of other people have too, but the problem doesn't cease to bother me. I am in the 3rd week of Insanity month two and my body seems to have stopped progressing. Besides, my stubborn belly fat problem persists. My shoulders and arms have had definition since the…
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Insnaity Month 2: Am I under consuming??
Hi All, I am in my 2nd week of Insanity month 2 and I have realised I am at a standstill as far as my body transformation goes. My arms and shoulder show definition but aren't growing. Similarly my belly fat wasn't going down but however I have noticed that there has been a change in that in last week. Is this because I…
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Insanity: Month 2 Day 3
All the *kitten* busting you've done in the past 5 weeks will not prepare you for this! I sweat like I am melting. And I just can do half of the moves for more than 10 secs. I am worried I might be not pushing harder and all this pain will be of no use. I know its just the 3rd day. I felt the same at the start of month 1…
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Insanity week 5: Squishy Belly Woes
Hi All, I am in my 5th week of Insanity (will be completing week 5 tomorrow). I have lost 2-3 kgs or even more and I can visibly see my shoulders toned and inches lost on my waist & belly. But what troubles me is that enough belly fat is still visible which is squishy and softer than before. I fear this might not go or…
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Insanity: Hard time losing this belly fat!
Hi to whomsoever listening!! I'm a 30 yr old male from India, into the 4th week of Insanity. I can marginally see the difference in my body as my arms and chest are slowly showing shape. By shape I don't mean ripped. I have lost fat around my face, neck and I look slimmed down. And my thin arms make me look skinny. But my…
