Unlucky in Love & Insanity! :P

SaiprasadK
SaiprasadK Posts: 13
in Fitness and Exercise
Hi All,

I just had 3 days left to complete the second month of Insanity and tragedy struck!

I had a niggle in my left knee and I knew I wouldn't be able to complete the 3 days. Funny as it may sound, a niggle in both my shoulders and my left hip have also crept up.

I'm totally bummed out at this.

I just wish these injuries don't persist and I can't go through a second round of Insanity soon enough.

Thanks.

Replies

  • SusanB148
    SusanB148 Posts: 72 Member
    Giving your body time to rest from injuries is much more important than doing the last 3 days of a DVD exercise program.

    Maybe the problem is the Insanity people should have made the workouts a little less taxing, or the program a few days shorter.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    i must admit, by the time i had finished i could 'feel' my knees... it wasnt a pain, but i was glad to have a bit of time off all the jumping around!

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