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Weight gain . Hello !
My highest ever was 289. I got down to 269. This App., totally helped me. I became aware of what I was eating. I got down to 175.. No Model. But, I actually, looked good! Lot of bad things happened.. stuufed my face: I need some Friends!!! I’m a lonely, 55yr. old lady. I just, want to live. Please, friend me. Ty
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Saggy skin
Has anyone lost lot of weight & dealing with saggy skin? I'm 48 & have lost 100lbs. I'm just thinking I'm too old for any of it to bounce back. Anyone dealing with this & any tips?
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Buddies
If anyone looking for buddy on their journey, feel free to add or message me. Janet, 48, Michigan
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Curves
Does anyone go to Curves & do you find it helpful? Any info. Is appreciated.
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What cereal?
For those who eat cereal in the morning. I am looking for one that tastes good, high in fiber, low in calories. What do you all eat, please?
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Ladies: Losing weight & sex drive
I am totally serious about this. I'm almost 47, I am single. Been almost a year since I've had sex with any regularity. I went to Dr. thinking I was in pre menopause. Hormones all normal. Not there yet. I've only lost about 40lbs & have way more to go .Yes, I do have a little more confidence and feel a little better about…
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I can't get calories in because I'm STRESSED!
I just had to write this because I've seen too many other people having problems getting their calories in. I want to say to all the people who post nasty comments like " how did you get fat if now you can't eat enough calories"? That is NOT supportive and very rude! I myself am not eating like I should & I can't get all…
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Eating in restaurants
when you get your meal, do you ever get a container right away & put half your food in there to go? Does it make you feel a bit "awkward" or have you gotten any reactions from others?
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Being "cold"
This morning the scale said I'm 252. I have lost 30lbs. so far. I used to be warm all the time, even had hot flashes. (I'm 46). Now, after only a 30lb. loss, I am cold so much more. Has anyone else had this happen?
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Green Tea
I know it's somewhere on these boards, couldn't find it. Does green tea have more caffeine than reg. tea? I saw that some people drink green tea at night. Does it keep you awake?
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How do you feel if you don't eat all your calories?
I realize it's best to try to eat your cals. I was always an emotional eater. If I was upset, there wasn't a food in the house that was safe. Now, I'm the opposite. After losing 30lbs. so, far, some days I find it hard to eat all my calories. I'm finding it hard right now, since I have lot on my plate and more stress than…
