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Nude photoshoot???
Ok...so my sis is overweight, as I am, I suggested a photoshoot for us when we reach our goal weight. I thought it would be great for a few reasons, mainly to show my ex what he missed out on and will never get again, to put up in my home, to make sure I never overeat again etc etc She has said she wants to get a…
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Omad for type 2 diabetic non insulin dependant
My husband is not supportive at all, worrying i will collapse or something. I have an active job as a nurse...is this safe?
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Hashimotos and Goiter diet help
Ok guys, short and sweet Paleo or Gluten-free? 2 doctors have mentioned these diets. I want to reduce my goiter and stop feeling as crappy... HELP!
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More friends!
add me, I am here everyday, will support you as much as I can!
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opinions on carbs..
I was always led to believe carbs were bad (even good carbs!) for weight loss. My doctor, who is very slim, mentioned at an appointment recently she believes the opposite. She eats hell of a lot of carbs and very little fat and remains slim. DO you believe it depends on the person? is it really cals in/out? Be interested…
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Whats the average weekly weight loss?
for you all?
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Perfect day
What, in your opinion, is the most healthiest day of food - meals and snacks for the day. One of my MFP friends and me were talking and she eats the same thing EVERYDAY something like porridge for breakfast salad sandwich for lunch soup for dinner yoghurt for snack... would this get repetitive in your opinion?? same thing…
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Hashimotos, interpreting blood results anyone similar?
Hi all, Just want to say that I am from the UK and the policies here seem different to other countries... I am really at the end of my tether and desperate for advice and help. Approximately 3/4 years ago I weighed 10 stone 4lb. I was fit and healthy and had no medical problems. I now weigh 17 stone 4lbs. I have not…
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The Rice diet
Ok, just seen a pic of my auntie who I have not seen in 20 years, she was always the 'fat' aunt (I must have been a horrible child!) omg she is so slim! Apparently she is on the rice diet, I know rice is low fat and she works in an office and doesnt exercise. Rice are carbs?? dont get it!
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what foods to you AVOID/LIVE BY??
Just keen to know what foods/products you avoid or foods you eat everyday? and why?
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How many steps/miles should I walk per day
to make a difference? I want to lose approx 80lb...
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Paleo diet, can someone tell
me what it is and how it differs from Atkins Please? I have been told its a healthier option. Also, could I have gravy lol
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How would I look blonde?
opinions please???
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Atkins diet - your views
What are your views on the Atkins diet, I have my own opinion but my famly are divided on it. My mother swears its bad news,my sister swears its amazing...
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New to this, could anyone give me the gist of it?
Im interested in losing weight slowly, healthy and keep the weight off. Is this it?
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does anyone else feel scared to eat?
even healthy things? In case it puts you weight on?
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need more friends, please add me!
Need the motivation and Ill do the same for you!!!
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looking for support and friends here!
Hey guys Im new on here, just wanted to say hello. got a lot of weight to lose...need a kick up the backside!!!
