The Rice diet

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Tigermum9
Tigermum9 Posts: 546 Member
edited February 19 in Health and Weight Loss
Ok, just seen a pic of my auntie who I have not seen in 20 years, she was always the 'fat' aunt (I must have been a horrible child!) omg she is so slim! Apparently she is on the rice diet, I know rice is low fat and she works in an office and doesnt exercise.

Rice are carbs??

dont get it!

Replies

  • jwdieter
    jwdieter Posts: 2,582 Member
    Calorie deficit causes weight loss.
  • ZombieEarhart
    ZombieEarhart Posts: 320 Member
    Because it limits you to 800-1200 calories a day. And doesn't provide adequate protein. Sounds like a solid recipe for disaster.
  • nomeejerome
    nomeejerome Posts: 2,616 Member
    She found a restrictive road to a calorie deficit.

    Carbs do not make people gain weight, eating too many calories leads to that.
  • Tigermum9
    Tigermum9 Posts: 546 Member
    its not for me....Im waiting for the chinese takeaway diet to take on ;)
  • RaspberryKeytoneBoondoggle
    RaspberryKeytoneBoondoggle Posts: 1,349 Member
    its not for me....Im waiting for the chinese takeaway diet to take on ;)

    we could easily invent one
  • Tigermum9
    Tigermum9 Posts: 546 Member
    ooh yes lets do it!
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    its not for me....Im waiting for the chinese takeaway diet to take on ;)

    we could easily invent one

    I agree...let's do this.
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