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WEIGHT WATCHERS???? WOULD YOU??
Is Weight Watchers really that effective? Would you do it and/or recommend it? HONEST answers! :smile:
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New YEAR New ENERGY
Hi all! Monroe here, spun instructor in Chicago! Looking to connect with awesome and motivating energy. Feel free to add me! 🤗
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FITNESS GOALS!
Good morning!! Tell me something positive! How are your fitness goals going? Feel free to add me as a friend!!
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FAVORITE WORKOUT SONG?
What's your favorite workout song(s)? Cardio --> Anything Rihanna & Money - Cardi B Weights --> March Madness - Future *Feel free to add me as a friend*
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FAVORITE WORKOUT SONG?
What's your favorite workout song(s)? Cardio --> Anything Rihanna & Money - Cardi B Weights --> March Madness - Future *Feel free to add me as a friend*
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Wanna be FIT FRIENDS?
Hi all, I'm Monroe; a fitness instructor. I would love to connect with motivated individuals and encourage each other along our fitness journey's. Please feel free to add me. :)
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FAVORITE WORKOUT SONG?
What's your favorite workout song(s)? Cardio --> Anything Rihanna & Money - Cardi B Weights --> March Madness - Future
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Wanna be fit friends?
Hi all, I'm Monroe; a fitness instructor. I would love to connect with motivated individuals and encourage each other along our fitness journey's. Please feel free to add me. :)
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...on a journey... add and/or join me :)
Hi :) I'm on a journey to lose 10 - 15 lbs by January 21st! That's my birthday. Recently, I began teaching spin class, which helps. But, I am really serious and will put in work. I would love some support and even those who wishes to join me. Please feel free to add me. I'm super cool. xoxo Monroe
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ROLL CALL
Where are you from? What's your favorite exercise(s) to do? Ohio | Spin class and high intensity circuit training classes! :p *Feel free to add me as a friend*
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SPIN CLASS
I'm teaching spin 6 days a week, for the rest of the month. If you're in the Chicago area, feel free to drop in. :)
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New friends?
Happy Friday Eve!! I'm a MFP junkie and I love meeting people. I'm on a journey to lose about 15 pounds and would really love some support. Feel free to add me and we can embark on this journey together!
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Friday Motivation
“SMALL changes can make a BIG difference.” 💡 *Feel free to add me as a friend*
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Motivation
"Each day is a new opportunity to improve yourself. Take it. And most the most of it." Feel free to add me as a friend!
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Fitness tips
Hello all! I am looking to tone my arms! Any suggestions? I'm a spin instructor, so cardio is pretty much my life. Help? :)
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Let's Be Friends!
Hello all, I've been on MFP for some time and looking to connect with motivated people! Ready to blast the bad fat and get fit for LIFE! Feel free to add me. :p
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New Friends?
Hiya!! I'm Monroe! I'm a GymJunkie and looking to meet new friends. I'm open-minded and love learning how others reach and maintain their goals. Please feel free to add me as a friend. :-)
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Please help me tone my arms!
I want to tone my arms... by summer. Any arm exercise advice, please? :smiley: Feel free to add me as a friend.
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We need each other
Hello, I'm Monroe! I'm a gym junkie and a bookworm! I work out about 6 days/week and some being 2x a day! I love meeting people and encouraging/motivating others. Please feel free to add me as a friend and let's help one another. :smile:
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Toned Arms...please!
Good morning, I'd like to tone my arms! NOT BULK UP, but tone and be more defined. What should I do? Please help! :smiley: Feel free to add me as a friend.
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New to Yoga - Help!
Hello MFP friends, I've decided to incorporate yoga into my crazy workout lifestyle! :wink: Would you mind offering some suggestions, motivation, warnings, etc. to keep me going? I've done 2 classes already and am indifferent...maybe out of fear. I'm determined to conquer it. Feel free to add me as a friend. :smile:
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ROLL CALL
Where are you from? What's your favorite exercise(s) to do? Ohio | Spin class and high intensity circuit training classes!
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Target area?
Hi all, What are your target areas? For me, I am working on losing and toning my arms, legs and thighs. Those have been my target areas for some time now. I just needed to be more disciplined. I've since incorporated weights into my workout regime.
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NEW YEAR RESOLUTION??
Hey fit friends. Did you make a new years resolution? If so, care to share? Mine is to train (properly)to run the Chicago Marathon.
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Toned arms please!!
Simplest exercise(s) to tone arms? Please?
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Running shoe recommendation?
RUNNERS; What's your favorite shoe to run in? Why?
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Cellulite reduce advice?
Hi all, As embarrassing as this is, I need help. I've lost about 25 pounds which has caused some cellulite with my thighs and arms. What are some exercise you would recommend to help reduce this? I do run a lot and lift weights.
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Fitness Goals?
What are some of your fitness goals? Continuing to work on my stamina so that I can run longer distance is mine. I also want to continue making healthier choices with food, to sustain positive energy.
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T25 anyone? Any success?
Hi, Is anyone doing or have completed Shaun T's T-25? Your thoughts? I own it and I need to switch my workout up.
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Plateau? It finally happened.
Hi all. I’ve finally hit a plateau. I thought I’d be super sad, but I’m actually super motivated to get out of this state. I lost 30 pounds (which was from drastically changing my eating). I’ve slowly incorporated some things back into my lifestyle, which are responsible for my plateau state. Would you mind offering some…
