Running shoe recommendation?

Monroe121

RUNNERS; What's your favorite shoe to run in? Why?

wolfgate

Do you want a recommendation for you? Go to a specialty running store where they can evaluate your foot and gait and help you find the right shoe.

Do you want to know what shoe was best for others, knowing that means nothing when it comes to what a good shoe will be for you? For me, that is Brooks Adrenaline for training. For 5k/10k racing I used a Brooks Racer ST.

Both of those fit me well. I have slight over-pronation and the Adrenaline compensates for that well while still having good feel. The ST is almost neutral but for faster running at those 5k/10k shorter distances it is adequate, light and has great contact feel with the road.

devilwhiterose

I prefer my Asics Gel Cumulus 16's. I'm neutral but I'm heavy so I need a thick sole. They make me feel like I'm running on little marshmallows.

If you're looking for you...get fitted. I did my first half marathon years ago in a pair of cheap a** basic Asics that I bought from Kohl's. I couldn't walk for a week afterwards...If only I knew then what I know now.

CincyNeid

My personal preference is Brooks. I have a pair of Launch 3 that I really really enjoy. I've tried Muzino, I've tried Ascis, I've tried Adidas and I keep going back to my Brooks....

However Running shoes ARE NOT a one size fits all. You need to go to your local running store and have them examine how you walk, how you run and get you a shoe that fits your feet.

dewd2

Just to show how unique we each are, I personally do not like Brooks. I tried 2 different shoes and dislike them both.

Find the type that works for your gait and then pick a shoe that you like. Forget brands, all manufacturers make decent shoes (at least the ones you find in a typical runners store). Find the one that YOU like best.

Good luck.

jgnatca

YOUR shoe will be the one fitted for you. This is not a brand issue, but fit.

BrianSharpe

The best shoe for me may not be the best shoe for you. If you have a running specialty shop locally go and get fitted (they should have a look at how high your arch is, your gait etc) and try on a number of pairs, your shoes should fit like a glove and be comfortable from the very first step.

MlleKelly

I loved my Nike Pegasus, but they changed them a few years ago and I've got Brooks Ravenna 7 right now. I think I may have found my replacement! I do need to use Superfeet inserts, though, since I have super high arches.

TavistockToad

New balance 870 v3... I love them but they're discontinued

cwolfman13

You should go get fitted at a running store where they will analyze your gait, arches, etc...if you pronate you don't want a neutral shoe...if you are neutral or under pronate you don't want a shoe that is designed to correct pronation...all of this is vastly more important than brand.

Once they determine the type of shoe you need they will bring out a few different brands for you to test out and from there it's just a matter of what is more comfortable for you.

fattothinmum

My fit is a Hoka Vanquish 2. Bad feet so need pillows under mine to run. Try several different kinds on and take it from there. What's right for us, might not be right for you.

Monroe121

Thank you so much all for your feedback!

maceopavia233

I have Nike Vomero 8 they are like clouds. It is a neutral shoe with a lot of cushioning.

chapiano

Another vote for Asic gels, used them for years

MeanderingMammal

It depends.

For roads, Inov-8 RoadClaw 275 - neutral, low drop, light, flexible

For dry trails, Inov-8 Race Ultra 270 - neutral, low drop, light, quite stiff but moderate traction

Wet trails, Inov-8 MudClaw 300 - neutral, very good traction and open cleats, good ground feel

That said, I'm a 6ft1, 160lb trail marathoner, so your needs are likely to be different

RoxieDawn

Get your foot sized and gait tested at your local running store. Run on their treadmill to try out the shoes. They will help you with the type of running should you need..

peaceout_aly

Asics! They are super supportive and comfortable. Designed for people with feet issues.

DancingMoosie

I like mizuno wave inspire. Light stability for my flat feet, wider toe box. I also like my nike free flyknit for shorter runs

MeanderingMammal

An observation I would make about these threads is that many respondents will throw out brand names as the answer, where most of these brands produce a range of different shoe styles suitable for different runners.

Even models change year on year, I know the Saucony Hurricane 16 changed so much from the 15 that I can't run in them, whereas I was comfortably knocking out regular 16 plus miles in the previous model.

There are exceptions. Inov-8 don't do support shoes, Altra only make zero drop.

The appropriate shoe depends on the individual, and their circumstances, not random namedropping.

rsclause

The first time I went to a running store they failed to mention that you should go up a size from your regular shoe size and let me walkout with a pair that was too small. The result was me losing all of my toenails so not all advise is correct but do go to a good running specialty shop. You will be glad you did.

7lenny7

rsclause wrote: »

The first time I went to a running store they failed to mention that you should go up a size from your regular shoe size and let me walkout with a pair that was too small. The result was me losing all of my toenails so not all advise is correct but do go to a good running specialty shop. You will be glad you did.

???

They may have let you go out with a size that was too small for you in that particular model but I don't agree with the blanket statement of going up a size for running shoes. I wear size 13 in everything, from my dress shoes to my hunting boots to my six different models of running shoes and have never lost any of my toenails, even when I ran a marathon.

Did you lose them all on the same run?

jennypapage

rsclause wrote: »

The first time I went to a running store they failed to mention that you should go up a size from your regular shoe size and let me walkout with a pair that was too small. The result was me losing all of my toenails so not all advise is correct but do go to a good running specialty shop. You will be glad you did.

ouch.my running and walking shoes are actually 2 sizes bigger than my regular shoes. i knew this though from the 1st time i ever wore sports shoes. they usually vary from 1.5-2.5 sizes bigger.

TavistockToad

7lenny7 wrote: »

rsclause wrote: »

The first time I went to a running store they failed to mention that you should go up a size from your regular shoe size and let me walkout with a pair that was too small. The result was me losing all of my toenails so not all advise is correct but do go to a good running specialty shop. You will be glad you did.

???

They may have let you go out with a size that was too small for you in that particular model but I don't agree with the blanket statement of going up a size for running shoes. I wear size 13 in everything, from my dress shoes to my hunting boots to my six different models of running shoes and have never lost any of my toenails, even when I ran a marathon.

Did you lose them all on the same run?

agreed, i have 3 pairs, one is half a size up, one is a size up and one is 1 and a half sizes up... not lost a toenail yet!

WynterDreaming

I know it's been stated earlier, but I want to emphasize on it. Before you go buy shoes, please go get your feet measured and checked at a specialty running store if you haven't already. I put it off for forever just because I was so sure I knew my size, despite how uncomfortable my shoes have been. I just got mine fitted last night and my feet are a size larger than what I thought. Because of the support I need in my shoes, I am limited in my brands but what kind of support you need is dependent on you. So figure out what is best from you, and then sort through the brands that make the shoes which meet your needs.

claer947

I love Brooks! Obviously everyone's feet are different, but for me personally, I've never had a more comfortable running shoe.

Monroe121

I appreciate all of the advice. I am definitely going to go to a running store for a proper fitting, etc. Stay fit my friends!!

Monroe121

wolfgate wrote: »

Do you want a recommendation for you? Go to a specialty running store where they can evaluate your foot and gait and help you find the right shoe.

Do you want to know what shoe was best for others, knowing that means nothing when it comes to what a good shoe will be for you? For me, that is Brooks Adrenaline for training. For 5k/10k racing I used a Brooks Racer ST.

Both of those fit me well. I have slight over-pronation and the Adrenaline compensates for that well while still having good feel. The ST is almost neutral but for faster running at those 5k/10k shorter distances it is adequate, light and has great contact feel with the road.

Thank you so much. Stay Fit my friend!

Monroe121

devilwhiterose wrote: »

I prefer my Asics Gel Cumulus 16's. I'm neutral but I'm heavy so I need a thick sole. They make me feel like I'm running on little marshmallows.

If you're looking for you...get fitted. I did my first half marathon years ago in a pair of cheap a** basic Asics that I bought from Kohl's. I couldn't walk for a week afterwards...If only I knew then what I know now.

Thank you so much. Stay Fit my friend!

Monroe121

CincyNeid wrote: »

My personal preference is Brooks. I have a pair of Launch 3 that I really really enjoy. I've tried Muzino, I've tried Ascis, I've tried Adidas and I keep going back to my Brooks....

However Running shoes ARE NOT a one size fits all. You need to go to your local running store and have them examine how you walk, how you run and get you a shoe that fits your feet.

Thank you so much. Stay Fit my friend!

dewd2

Monroe121 wrote: »

I appreciate all of the advice. I am definitely going to go to a running store for a proper fitting, etc. Stay fit my friends!!

Don't be afraid to spend some time there trying on many shoes and asking many questions. If the store you visit is a good one, the sales folks won't mind at all. Good luck.

Mike_take2

I love the Saucony Kinvara 7! I recently bought the new Asics DynaFlyte and I would say it's a close second. Both light weight, plenty of cushion without feeling like you're running on pillows.The Saucony has the upper hand because it seems to be a little more flexible.