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Really? not too slow?
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NICE!! Cardio or weights?
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Hahaha I like this!
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Please add me!
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Please add me!!
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Please add me!
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Please add me!!
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Hi hon! I use my apple watch to count and track almost everything that I do. What about you?
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Thank you so much!
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Thank you so much!
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Thank you so much!
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Beautiful post; I am grateful for life. The ability to be able to wake up everyday and put my feet on this earth is amazing in itself. :-)
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I agree with the other posts. Make a plan for yourself. Also please be careful with your sugar intake; it really can cause some health issue in the long run. Best of luck to and for you dear.
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I'm a salt and pepper type of gal. Since doing the Whole 30, I've learned to rely solely on Salt pepper and various Mrs. Dash's.
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Honestly, It depends on my mood. I can press my weight or higher; depending on who I'm working out with, too.
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Hi Mark and Kunal; I added you both.
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Thank you so much. Stay Fit my friend!
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Thank you so much. Stay Fit my friend!
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Thank you so much. Stay Fit my friend!
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I appreciate all of the advice. I am definitely going to go to a running store for a proper fitting, etc. Stay fit my friends!! :wink:
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I'm not at my goal weight yet. I still have 25 lbs left. I've been focusing on toning as well.
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Thank you so much. I believe I may have to tone my legs up! I was heavy and now I'm a lighter. I was told to run more. What do you think about that?
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Thank you so much. I have pinterest. I'll look for it.
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Thank you so much! :-)
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Thank you so much all for your feedback!
