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Hi, Looking for new friends!!
Hi all, I am not new but I am looking to meet new people! I love to support others and make new friends along the way! Please Add me... :flowerforyou:
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Looking to meet new friends & Support
Hi all, I am not new but I am looking to meet new people! :flowerforyou: I love to support others and make new friends along the way! Please Add me!! I'm a ton of fun and I love to laugh!! :glasses:
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Looking for more friends!
Hello All, I'm an old member but I am looking to meet new people and support more people!! Please add me!!! :flowerforyou:
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Looking for positive and motivating friends!
Hi All, I'm not new but I would LOVE new friends! The more support the better!! Thank you! :flowerforyou: I'm super fun and I love to encourage!! Monroe
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Looking for more supportive and positive friends!! Add me!!
Hi All, I'm not new but I would LOVE new friends! The more support the better!! Thank you! :flowerforyou: I'm super fun and I love to encourage!! Monroe
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Looking for more supportive and positive motivators!
Hi All, I'm not new but I would LOVE new friends! The more support the better!! Thank you! :flowerforyou: I'm super fun and I love to encourage!! Monroe
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Would LOVE new friends!
Hi All, I'm not new but I would LOVE new friends! The more support the better!! Thank you! :flowerforyou: I'm super fun and I love to encourage!! Monroe
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Not new but would LOVE new friends!
Hi all, I'm not new but I love to meet new people! Please add me and we can support one another! Enjoy! Monroe :flowerforyou:
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WEIGHT WATCHERS!
I'm so frustrated with losing weight that I'm thinking of joining Weight Watchers! What do you think about that? Am I taking the easy way out? :huh: Actually, it's NOT the easy way- however, they are teaching me how/what to eat? Thoughts anyone??:wink: Add me as your friend AFTER you comment and I'll give you a…
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Tips to tone my THIGHS, ARMS & BELLY.. HELP!
I am desperate to tone and lose my thighs, arms and belly. I can’t STAND the way I look. :glasses: I know cardio will help, but my issue is... I am recovering from a fractured foot so I can’t do a lot of jumping/running! I go for hour speed walks in the am on weekends. I do some stepping and minro running on my Wii fit. It…
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Would LOVE more support!
Hi All, I am not a new member but I would LOVE to meet new people and support more people! Please add me and I'll send you :flowerforyou: Thank You, :drinker:
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Hi, I would like more friends!
Hi All, I'm not new but I would LOVE to meet new people and support others!! PLZ ADD ME! :flowerforyou:
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Jillian Micheals 30 Day Shred calories?
Hi MFP, Does anyone know how many calories are burned on each level of the Jillian Micheals 30-Day Shred DVD? Thank You!
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Need workout tips while in physical therapy
Hey All, I'm in physical therapy for my fractured foot and I was told I'm NOT allowed to gettin the treadmill or elliptical. I can't bare weight on my foot. I'm gaining weight b/c I've been in a boot for 7 wks. Now that I'm free of the boot I'm trying to gain back my strength, etc. What exercises would you recommend…
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Fractured Foot, need exercise tips...
Hi all, I have a fractured foot that may take up to 4 months to heal! Do you have any recommendations for exercises that I can do? I can't bare a lot of weight on my foot! Thanks
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SIT DOWN JOB... Healthy snack advice??
Advice needed: I have a job that I sit about 75% of the time and I notice that's when I snack the most. What are some healthier choices I can eat? I am a very picky eater but I am learning to push myself and be opened minded? Add me as a friend and we can support one another!
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NAKED; Beneficial or not?
I've been drinking those drinks called Naked. They are full of berries and since I'm not a Berry kinda gal I figured this would help me. I did some research and Berries are cancer preventing food. There are a variety of these NAKED drinks. My question is.... Are they BENEFICIAL or NOT? Not asking for a meal replacement BUT…
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"I used to be fat"
Good Day, Have you heard of the show "I used to be fat"? It comes on MTV; Wednesdays at 10:00pm. They're on the 3rd episode now. This show is a great tool for those (like myself) who wants to lose dead weight but having motivation problems. A lot of us start dieting and stop or start dieting and are NOT quite sue of what…
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!!!Personal Confession that I need help with!!!
This happens to me a lot... I get on this kick where I want to lose weight and I am really motivated and THEN.... it goes down the hill from there! It's so annoying b/c I know I have the motivation... I don't know what happens from time to time. Being in a relationship really puts the pressure on practicing healthy food…
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McDonalds vs. Wendy's salad.. Which do you prefer/recommend?
I had a salad from Wendy's and McDonalds. I had a Southwestern Grilled chicken salad from McDomalds.. very filling and a Spicy Caesar salad that was really good! McDonalds salads: Southwest Salad with Grilled Chicken Bacon Ranch Salad with Grilled Caesar Salad with Grilled Chicken Bacon Ranch Salad with Crispy Southwest…
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Lemon-Garlic Shrimp and Grits!
I am a FAN of GRITS, so I am going to try this tonight! It's from the HEALTHY section of foodnetwork.com! Let me know if you cook it and how it turns out! http://www.foodnetwork.com/recipes/food-network-kitchens/lemon-garlic-shrimp-and-grits-recipe/index.html Ingredients 3/4 cup instant grits Kosher salt and freshly ground…
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Need Motivation
I am at the point where I will do anything to lose 3o lbs. I want to hit up the beach and look fabulous but my motivation is some where but with me... please help! I've even thought about going back to the gym! I feel like I am losing myself a little! Any suggestions? I clean my house all the time (mild OCD, and I dance a…
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TONING!
I am putting myself on this 90 Day weight loss program and I am going to mix it with HOME Workout and the Gym. Any exercise(s)/Machine(s) I should consider? For how long? I was thinking the Treadmill (30minutes) and Elliptical (30 minutes)? HELP!! :-) ALSO I WANT TO TONE MY ARMS... How can I do that? I have arm fat and I…
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Hitting the gym again...
I am putting myself on this 90 Day weight loss program and I am going to mix it with HOME Workout and the Gym. Any exercise(s)/Machine(s) I should consider? For how long? I was thinking the Treadmill (30minutes) and Elliptical (30 minutes)? HELP!! :-)
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I need home workout motivation.. I Don't have time for the g
I am still trying to understand why can't I stick to exercising everyday?! I got my eating down packed! It would be much easier if I lived next to a gym like I used too! now I have to drive to the gym so I prefer to work out at home! You think Jillian Michaels and my Wii Fit will benefit me as IF I was working out at the…
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Crunches too loose/tone belly/side flab!
Hi MFP's, I want to know how many crunches should I do to morning and night to tone/loose belly and side flab? Secondly, I want to tone my arms; should I do push ups? if so, how many? Lastly, I want to tone these THIGHS of mines... Lunges? Should I just GET back into the gym? HELP!! ADD ME A FRIEND... I NEED SUPPORT and I…
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Elliptical vs. Treadmill...Which do you recommend?
Hi, I want to lose and tone.. Which do you prefer to get great results; a TREADMILL or an ELLIPTICAL Machine? Add me as a friend :)
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Wii Fit and Balance Board users... Need advice
I just got the Will Fit and balance board. What games/exercises do you recommend I do to LOSE and TONE? :smile: Thank You! Add me
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Chicken and Corn Chili
This looks so good! http://allrecipes.com/Recipe/Chicken-and-Corn-Chili/Detail.aspx {Amount Per Serving Calories: 145 | Total Fat: 1.9g | Cholesterol: 41mg } Ingredients * 4 skinless, boneless chicken breast halves * 1 (16 ounce) jar salsa * 2 teaspoons garlic powder * 1 teaspoon ground cumin * 1 teaspoon chili powder *…
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Jillian Michaels 30 Day shred DVD question?
Hey All, I started the Jillian Michaels 30 Day Shred DVD this evening :heart: and was wondering how to break the three levels up... Tell me what you think? I was thinking, since there are 3 levels I should do 10 days of each level and move on to the next one? or... Mixed them up? What do you think? 3 levels (each level…
