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honey addiction
Ok I am officially addicted to raw unpasteurized honey. My favourite is light peanut butter and honey on two pop crisps(rice cake like things), anyone else got an addiction?
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P90x,,how many calories would they burn?
Anyone know roughly, as I know height weight gender all matter, how many calories the p90 workouts would burn?
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EPEHEDRA anyone?
Before I get in trouble, I am just curious has anyone ever tried ephedra, or like an eca stack? If so did it work, I am at work and me and coworker are discussing the efficacies?
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WHAT DOES IT MEAN WHEN YOU ALL "BUMP"
Just what i said, what does bump mean?
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how accurate are treadmill calorie counters
i weigh 145 pds, briskly walk at 3.7 with a 14inclind, when finished I am saturated with sweat and I can feel it in backs of thighs and buttocks, treadmill says I burn roughly 600, is that possible, O yea my HR sits about 120, normal resting for me about 55
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any shift workers?
ok its quarter to one in the morning I have been up since five, stretching my calories/meals until tomorrow morning is hard because I am hungry, What do any of u do when awake for prolonged periods of time? I figure when I go to sleep in morning I will start over when I wake up ?
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gained 4 pounds one day SERIOUSLY?
yup weighed in this am first thing in the morning necked, and up 4 pounds from yesterday, the first day \I ate back my exercise calories, coincidence???
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what am i dong wrong???
I just weighed myself after 12 days of not weighing in. (intentionally because I become obsessed) in 12 days of eating only 1200 calories a day , tracking every bite, and burning at least 600 calories a day at the gym.(and not eating those extra calories) I lost one pound. I also did a two week cleanse. \this is becoming…
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Please tell me if i finally got this right
Yesterday I explained I was eating 1200 calories a day, exercising about 600 calories away per day(not eating them back) and no weight loss. The common census was to increase my daily intake. I went on scoobyworkshop and did the tdee calculator. It said my tdee was 2165 and my bmr is 1397 sooo I reset my MFP daily goal to…
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I need advice
I need advice. I eat 1200 calories a day, burn roughly 500-600 doing exercise but still eat only 1200. I feel like eating those calories counteracts the exercise, it is very hard for me to lose weight. Took me almost 2 months to lose 7 pounds. I was not cheating and tracking daily.
