Hey ladies! I've been a part of the group for a while...not posting, but knowing that I'd be pregnant soon. Well, I got my BFP last Friday! Due date is October 6. I started a new phase of my lifting p…
I have wanted to do this for a couple of weeks now. A good place to let it all out without creating multiple posts on the board. :) I began my EM2WL journey beginning of July when I started my reset. …
I'm contemplating on changing the way I've been doing things. I've stalled quite a bit, and even gained a few pounds since a few weeks ago. I'm not focusing on that so much, but really, it's important…
I did a metabolism reset this summer, gaining a grand total of 15 lbs after all was said and done. Went from 135 to 150. I've been into heavy lifting regularly since August. I feel happy with how my b…
I'm asking for my husband. He just got back from Afghanistan and is willing to let me help him feel better. I KNOW he must be feeling very lousy for him to agree to this. I'm also thinking that he has…
I completed an 11 week reset a month ago. I initially started in at a 5% cut, then ramped it up to 10%. Right now I'm eating 1950, and I can't imagine cutting any more because I honestly don't want to…
Kind of a scary subject for me. lol I have eaten Primally the past 3 years or so. I think I got chronically low carb in the past, netting well under 30 grams a day. I have recently started upping my c…
I figured I'd make this post so I can keep all my weight and measurements and such in one easy to find place. :) I started upping my calories a week ago. According to Scooby (at 31, 5' 4", 140#) my TD…
I am new to MFP, but not NROLFW. I am half way through stage 1 right now. About to bust out workout A 5 on Monday. I started this program with the hopes of doing it 3 days a week at the local gym, but…