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Nearly 100 lbs lost (& 100 more to go!) - My story
I am on the brink of having lost 100 pounds. My story is not unlike many other girls growing up. I comforted myself with food (mostly sugar) since I was a child. My mom tells me stories of how I traded a banana for a piece of candy from our next-door neighbor or the time she discovered my “stash” under my pillow in bed.…
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Celebrating 100 lbs lost in 10 months! SO HAPPY!
:happy: So the title sums it up but I'm happy beyond words to have accomplished a goal I thought was unreachable for me. I've made posts here and there but I knew 100 lbs lost was going to be a milestone I HAD to share with you guys. I started my journey in February 2013 at 350 lbs and am now at 247 lbs! MFP is an insanely…
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Feedback pls! Heart rate monitor/calorie tracker gadget
I am wanting to invest in a good gadget/tool to assist me on my weight loss journey. I've been using phone apps to monitor my walking/jogging speed and estimated calories burned but I would like a wrist band or watch that may be a bit more accurate. Can anyone suggest the best one to purchase? I saw a lot of Garmin watches…
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HELP ME! Please! Trying to create my new calorie deficit
I've been able to get by with a calorie intake of approx 1800 calories. Although I typically came in under that amount. I use to weigh 350 and that restriction was enough to create a deficit and now with my weight loss so far it isn't cutting it and I need some help in identifying what my new calorie deficit should be. I…
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I would love you to join me!
This is a link to my personal weight loss page on Facebook. If you have one as well I would love to "like" it. I draw upon inspiration and motivation wherever I can find it!! https://www.facebook.com/onelbatatime
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80+ lbs gone. Swim suit update pics!
This is the first side/side comparison where I can actually see changes in my body. I'm excited to see what my goal weight may be!! Long road ahead of me still. But I will certainly get there. Much love and strength to all of you out there on this journey with me. <3
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My inner dialogue...
My body is not perfect. My body will never be perfect and I accept that. I realize that the weight I am at now is heavier than the average woman even after a 75lb weight loss. I can choose to be proud of that accomplishment or be ashamed of ever allowing the weight to consume my life and health in the first place. It is an…
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65lbs down! So happy :)
A long ways to go still but it's truly amazing how far I've been able to come and I am just relieved that I've finally found what works for me. I know I will succeed to see a healthy weight, conceive a baby and grow our family and live happily. I have many down days still where it's hard to pick myself back up but I'm…
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I beat Diabetes!!
Seriously! I had some lab work done last week and my blood shows proof that the efforts for which I put forth in changing to a low-carb diet and moving more has totally paid off. My A1C was 5.1 and I have effectively reversed my diabetes!! Today was a happy day :)
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HI! :) 60 lbs down with more to go! Follow me on my journey
I just wanted to say hello to my fellow mfp girls n' boys out there. My name is Jessica and I've been rocking the ketogenic (low carb) lifestyle since February 2013 and am down approximately 60lbs! I've also pretty much eradicated my diabetes and high blood pressure as well in the process! I've got probably close to 150ish…
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40 lbs gone for good.. But lots more to go!
http://img29.imageshack.us/img29/8310/progresstodate1.jpg Started my journey in feb eating low carb and exercising. I think I may have effectively reversed my diabetes and cured my high blood pressure with my new lifestyle :) I know the pictures don't show a drastic change but I wanted to share anyhow.
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Hi from Oregon!
Hi guys. My name Is Jessica and I was looking to make some new friends on my fitness pal. I've got probably over 150 pounds to still lose to get into the range that is Recommended by any doctor. I've successfully lost 40 pounds to date and I would just like to have more supportive and active friends on my list to interact…