Feedback pls! Heart rate monitor/calorie tracker gadget
nissaea
Posts: 38
I am wanting to invest in a good gadget/tool to assist me on my weight loss journey. I've been using phone apps to monitor my walking/jogging speed and estimated calories burned but I would like a wrist band or watch that may be a bit more accurate. Can anyone suggest the best one to purchase?
I saw a lot of Garmin watches in my facebook feed just after Christmas. I've heard a little about fitbit and polar watches.
I'd appreciate any feedback on the topic. Even if you've come across helpful comparison articles on your own search??
Thanks in advance!
I saw a lot of Garmin watches in my facebook feed just after Christmas. I've heard a little about fitbit and polar watches.
I'd appreciate any feedback on the topic. Even if you've come across helpful comparison articles on your own search??
Thanks in advance!
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Replies
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I just got the POLAR watch, and I absolutely love it!0
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Highly recommend the Polar FT4! Good luck!0
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Anything Polar makes is going to be a win.0
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I can't suggest anything, but I will share an important point with you. Things like the Fit Bit are very popular, but they are only step counters, and so they only determine calorie burn based on estimates for how many steps you've taken in a day.
Heartrate montors are different, in that they make assumptions about your activity & calorie burn based on heart rate. They are the most accurate when doing steady state cardio (walking, jogging, running), and become less accurate the further you deviate from these exercises. The most accurate HRM include a chest strap that you have to wear.
One brand of HRM that I understand to be very good is Polar, but again, I've never used any of these.0 -
I use a Polar FT4 and love it. It isn't too fancy, it tracks your heart rate/calories burned and it's pretty afford able at around $60 online. It also comes with a chest strap so it's more accurate then just the watches.0
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I second the Polar FT4. Very easy to use and the watches look nice too and it's waterproof!0
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I can't suggest anything, but I will share an important point with you. Things like the Fit Bit are very popular, but they are only step counters, and so they only determine calorie burn based on estimates for how many steps you've taken in a day.
Heartrate montors are different, in that they make assumptions about your activity & calorie burn based on heart rate. They are the most accurate when doing steady state cardio (walking, jogging, running), and become less accurate the further you deviate from these exercises. The most accurate HRM include a chest strap that you have to wear.
One brand of HRM that I understand to be very good is Polar, but again, I've never used any of these.
This!^
A heart rate monitor & a FitBit do totally different things. If wearing a FitBit encourages you to move more, then it's worth it. If the phone app already does the same.....skip the FitBit.
A heart rate monitor is best for steady state cardio....not designed for strength training. And I agree with gamergirl.....chest strap is more accurate than the wrist only models.0 -
thanks for the feedback so far!! seems like a lot of pro polar people out there! this is definitely helping me make some hard choices! and FrnkLft, thanks! I actually didn't realize fitbit was merely a step counter.0
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Polar FT4 . Totally helped me lose when I was getting stalled out. The phone apps and MFP can't see your HR so I think are much less accurate!
enjoy whatever you get!0 -
I should mention that if you decide for the HRM there are also bluetooth (and bluetooth smart) chest straps that pair directly with your smartphone, so that you don't need to buy a watch.
Polar wearlink and H7 are popular choices but there are other good products (I use the Runtastic app with Runtastic smart combo HRM and I'm happy with it).0
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