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7 Day Cruise to Alaska
Has anyone ever been on a cruise and not gained any weight? If so, give me some good tips that you did. Obviously I will keep up with my exercise.
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Fast food choice/Food on the go?
Eating fast food is not ideal but sometimes when you are really busy or on the road you don't have a choice. What foods and from where do you choose through a drive through that doesn't break your whole days calories/fat??
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What does your food look like.....
Strawberry spinach chicken salad!
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Any good salad recipes you are making for Easter?
i love salads! Do you have any healthier but tasty recipes?
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Did I lose too fast and another question??
Hi....people always say if you didn't lose your weight too fast your skin will tighten up. I have lost 53 pounds in 10 months. I look great but the area that I am concerned about is my neck area. I look much younger except in that area my skin is a bit saggy and honestly bothers me even more than my tummy that will need…
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My progress in 8 months with pics
I had given up on losing weight as I had lost so many pounds over my lifetime and eventually gained them back. I would lay in bed at night and get motivated to do something the next day and wake up and say forget it. Nothing I did would motivate me. Then one day it clicked so I started and lost 5 pounds and then a friend…
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Eating Clean
I am interested more and more in eating clean at least a lot cleaner. Would anyone who eats clean be willing to let me look at your food diary to see what/ how you eat? Thanks!
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I am so sick to death of this!!!!
I get sick and tired of people who are against people who eat 1200 calories a day and sit and bash them. I am 45 years old and from the time I was a teen ager everyone I knew who went on diets ate 1200 a day. I put my stats into Fitness Pal and I got 1200 so I thought ok that is "normal" so that is what I did. It wasn't…
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Healthy Kid Friendly Recipes or Meal Ideas
I have a group of ladies that I am on a journey with losing weight. A lot of them have small kids and want things that kids really like to eat that adults would like as well. They don't want to make two meals. Any ideas from those who have small kids or picky eaters. If you have kids that would eat anything your comments…
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Wow-zers!!
I am so happy with my weight loss so far. I have gone from a 16 pants to an 8 and a 3X top to a medium and an 18 - 20 dress to a size 12. The only thing that has been a little hard is rebuilding my wardrobe. I have had to buy things on the way down and I have to get everything new. Don't get me wrong I love getting new…
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Looking for friends who encourage....
...that are trying to lose their last 10 to 15 pounds and will be around here for maintenance. I am 5'4" and starting dieting before I found fitness pal. I have lost 33 pounds so far 28 of them on here. I have lost 16.5 inches. I am trying to get to 145. Today I weighed in at 158.8. I will encourage you as well. Ad me if…
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Chinese Chicken Salad Recipe?
Does anyone have a good (lower fat) Chinese chicken salad recipe. I like the ones with ramen noodles.....
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What do you like in your Salad
My favorite Salad is: 2 Cups Baby Spinach 1/2 cup strawberries 1 Tbs feta cheese, 1 Tbs real bacon bits 1 Tbs Almond Accents Cracked Black Pepper Sliced Almonds. I put it all into a baggie and then add one Tbs of Pear and Gorgonzola dressing and shake it so it is completely covered. It is so good! Per Serving: Cal 149 Carb…
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Just for fun/Cause we all probably have our limits!!
What is the highest number of calories that you feel comfortable eating in one meal? I just read about someone who was going to eat 1500 for just dinner (not for a special occasion) and that is more than I get in whole day. I think my limit for a meal is probably 600 tops. Curious because I know it is different for…
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Counting?
Hey quick question to see if I am figuring this right. We have just upped our walks to 4 miles but they don't have 4 miles at a moderate pace on the exercise counter. I took the 3 miles at a moderate pace and divided by three to see how much a mile would be then I added took and added that number 4 times. So 3 miles at 60…
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Pork Sirloin Chops
I have some Pork Sirloin Chops. Do they grill well and how should you season them?
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Challenges that have kept you motivated
I don't have time to search for all the challenges on here that have kept people motivated but I am in a group of 12 that are trying to lose weight together, We live all in different states so via Facebook I try to be a cheerleader and issue different challenges to keep it interesting and our team going on this weight loss…
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Butter?
I love butter but I am trying to stay away from it because I like it a little too much - I refuse to eat margarine or fake butters but I am missing toast. What do you eat on your toast??
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Hi, I am new
Just wanted to say how much I love this site! I have just been on for a couple of weeks and it has been a lifesaver. No more writing everything out and figuring all the calories etc. I love it! I have enjoyed reading about other's successes and have been happy to see many of you kick people in the booty when they have…
