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Plateau question - adding exercise - do I eat those calories?
Hello, So I have hit a plateau and I am going to start adding in exercise I think, do I change my settings in the app itself or just add exercise manually .. does it make sense to eat those if I have hit a plateau? I feel like at 277 pounds 1580 calories is already a bit low? Maybe I'm wrong? ugh.
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I "poofed" and I feel awful about it.
So .. I went on Plenty of Fish, again. I was talking with a man .. I didn't particularly find him very attractive, but he was funny and very nice. Takes of care of his kids etc. I really wanted to like him. I just couldn't get myself there. Every time he tried to schedule another date or whatever I always had an excuse and…
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I confess....
Ok .. I'm bringing this back. lol I confess that a man on POF messaged me and we have been chatting for a week or so and he seems really cool! The problem? He is an hour away from me. The confession? I am thinking in the back of my mind, this is the area that I want to move to .. or near it anyway, maybe if we hit it off…
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I don't wanna be single anymore!
I am stomping my feet. But .. I want a relationship that is a partnership. Why is that so dang hard to find! Just because I am the girl in the relationship doesn't mean that I am your caregiver. I don't want the old fashioned let me make you dinner and iron your **** relationship. I just want someone who wants to do stuff…
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I am so not getting this.
I don't know if I am just dense or what .. I cannot figure this out. I have been wearing my fitbit for almost a month now and it does whatever the heck it wants. It adds calories, it takes them away. I don't get it. It has helped in the sense that there are some days I am close to 10,000 and I walk more just to hit it. But…
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Update on my Match adventures
I have 13 days left on my Match subscription. Definitely NOT renewing. I have had a few men email me .. but most of them are honestly too far away. I have had two that were about 55 minutes away .. which I could deal with. We exchanged numbers and then poof .. they were gone. One got really sexual really fast .. like…
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Had a date
So .. I met a man for lunch on Saturday. We had texted maybe a day or so and I have learned to meet the man quickly after I think I have an interest rather than texting for a couple weeks and then meeting. I get attached to their texting personality and then when I meet them in person I am disappointed because they aren't…
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Yep.
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Thoughts .. where did my confidence go?
So .. I heard someone use the term Pro-Ana .. I didn't know what it was .. so I googled it. I found a website that had forums and people talking about it. I got so engrossed in their stories and their successes and their failures and their thought processes. The weirdest thing happened though .. It made me feel horrible…
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Message I received today .. you can't make this stuff up
So .. I got a message on Match today! yay! right? Not so much. "Wow, your first picture looks nothing like the other two .. must have caught the first one just right" ................................. :|
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He asked me out! He asked me out!
Yay! So, last night he asked me out for the weekend. Saturday night drinks. <3 (*) :D I'm excited!!!! Nervous, but excited. We are going to try and find someplace to meet in the middle.
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Soooo .. did we have any fun this weekend?
I re-joined POF at about 8:00pm last night, if that tells you how much fun I had this weekend. I debated on Match or POF .. because I thought maybe the men would be more serious about finding someone if they had to pay for the site .. but I'm not sure I am ready to pull that trigger just yet. I actually came across the…
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Another I'm not losing whine
Just want to vent my frustration. I literally weigh and measure everything I eat. Right down to the tablespoon of light mayo. I drink about 100 ounces of water a day. I exercise 5-6 days a week. Same weight for two straight weeks. I know 2 weeks isn't a ton of time .. but I am not small. I am 240 pounds for heavens sake. I…
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TDEE and BMR
Never mind .. I figured it out .. lol
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Question about exercise and eating more
I have been on here for approximately 3 weeks. The first two I just counted calories. No exercise. I wasn't hungry and felt satisfied with the food amount I was eating. The third week I added exercise. Walking, elliptical, and a hike in the woods. I cannot get enough to eat now. I feel out of control again. Like more food…