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I have a funny 'will power' story to share! I was at Dairy Queen with my two little girls (ages 7 and 4) and my mom. They all got something, then my friend Debbie who owns the DQ and goes to our churc…
This is probably silly, but I just made some delicious homemade stove top popcorn for a movie night with my husband. I didn't even attempt to calculate calories...I just split the bowl with my hubby. …
I've been on the edge of getting a cold for a few days now. I haven't succumbed to it, but my glands feel swollen and my throat is scratchy, plus I feel a teeny bit tired and whiny. Does anyone else f…
I've been a vegetarian for about twenty years, but recently switched over to eating a whole foods, plant-based diet. My mom is not really thrilled with this change... Easter is coming up and my mom sa…
Does anyone ever find themselves eating less calories than they should? I have been focusing on eating non-processed foods, mostly vegan, all vegetarian foods. I find myself content with much less. I …
