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Any fitness groups or challenges going around?
Hi :) I'm getting back into my fitness, I love the support and positivity I've found in groups before. Nothing like a good challenge! :)
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The sunshine is inspiring!
Hi! I'm looking for some MFP pals :) I've been on here before. The first time I lost 10kgs (22lbs) but I lost motivation. when I left and put 3.5 kgs (7lbs) back on! But I managed to maintain when I realised I was ballooning :) So I'm back and ready to get back on my fitness train because springs here in Australia & the…
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Any 5'7 (175cm) women on their weight loss journey?
Hi! I'm looking for some 5'7 MFP buddies for support! I've been in a bit of a slump but have managed to maintain at 77.5kgs/170lbs. springs coming in Australia & I feel it's time to lose that final 7.5kg/16.5lbs my motivation is bubbling :) looking forward to meeting like minded :) )
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Any July challenges?
Anyone doing any July challenges? I couldn't really find any browsing the groups. Anyone interested in doing a July challenge? Maybe we could make one if enough people are interested!
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Exercises targeted to "cinch" the waist?
I'm just wondering about exercises for the waist to help create a more hourglass figure. One of my friends lose a lot of weight. Before that she had a gorgeous hourglass figure and now she's boy shaped! I don't want to end up like that! :)
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Looking for some buddies! :)
I lost weight! I left MFP! and I put some back on! So I'm back and looking for a support network. I remember how much everyone motivated me to get out the door for a run and to correctly log my meals last time so I'd love to add some of you. I love seeing other peoples achievements and helping where I can to. Send me a…
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How to post a photo :)
I made this because I always see people asking! Hopefully it's clear. It's kind of huge :( Sorry guys!
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I'm so downhearted right now...
Hi there. I joined MFP a little while ago, I deleted my original account because I wanted to reset my weight loss (I hadn't included any weight loss from before MFP on my original and I wanted to see that total achievement every time I logged in). I'm 175cm tall and I used to weigh 87.5 kg and now I weigh 77.8. I was doing…
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Food is not the enemy!!!
Wish I could eat that many pancakes without blowing my entire weeks cal's though!! hahaha
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Some good TDEE explanation sites
Can someone point in the direction of some good TDEE explanation's on the web. I did a google and mostly it's calculators coming up and forum responses that aren't clear enough on the ins and outs of it. I saw a post on here a while ago where someone went into great detail explaining the importance of TDEE but I can't find…
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Anyone with thyroid problems?
Hope this is in the right section :3 I just found out the other day that my Pituitary gland isn't working as well as it should be resulting in me being quite tired a lot. My doctor thinks as a result my thyroid may be under active so I'm going for a test in six months to see how this develops. What I'm wondering is if my…
