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Hi all! Just started my fitness back up today, hope it's okay to join a week and a half in :) Goal for week 2: 250 mins 105/250 mins Mon: Tue: Wed: 105 mins walking Thur: Fri: Sat: Sun:
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Thanks via :) that's what I have to keep telling myself! It's all about the mindset isn't it :) Still looking for more pals! Add me :)
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Hi there! I'm 5'7, 26, have 17lbs to go and did exactly the same as you! I'll send through an add!:)
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Hi! 26 design student from Melbourne :)) I'll add you!
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Oh no it's completely my own fault lol, it was a motivation downfall haha but I'm going strong now so I'm going to make my goal weight this time :) I just did a conversion to check & 170cm is 5'6 & 175cm is 5'7! :) Maybe you have shrunk! Haha
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These are fantastic! You guys have all done so well x
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You have taken my fears away that at 26 I will never have my 19 year old bod back. Fantastic effort! Well done!
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This thread is awesome! I just downloaded 30DS and am starting on Monday. I want to start now after seeing all these images though!!!!
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Omg I hate the squeeze, makes my butt go numb but I guess that's a good thing! I know alot of people are saying with weights and if you can do. But if you want to do body weight squats I was doing this program and my butt and legs were noticeably more toned by the third week. My boyfriends best friend commented on my legs…
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Oh I'll have to check out those skelton, awesome! I Yeah I've thought about setting one up but I'm starting winter uni atm and I'm unsure of the work load so following along rather than leading a challenge is more up my alley at the moment. If more people got on board and wanted to etch out a challenge plan I'd be keen…
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I don't think when I have them I'd take my kids to hooters. "Come on kids! Let's all go to hooters for dinner!!" hahaha
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Yay! A July challenge! May I join? x
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My original at my heaviest was this one. Then I lost 10kg's and left MFP thinking I'd be alright on my own and ignored the fact I was no longer exercising until I saw this! I thought I looked great that night and now I'm just like 'ERGH' haha
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Dunno, the url is fine, must be the link itself. I have that butt pic as my desk top, everytime I see it I'm like - She is stunning and you can see she radiates positivity! Gorgeous banner too.
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Butterfly, I know, it's completely ironic that my display pic is 'keep calm and don't give up'! And when I reply to forum posts like this I'm like 'this person needs to get back on the horse and see tomorrow as a new day! They can do it!' which is true and I've done it before but this time I just feel tired. I've been…
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Realistically I'd be stoked with either of these;
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done and dusted!!
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I made a 'how to' for posting images :) http://www.myfitnesspal.com/topics/show/910694-how-to-post-a-photo?page=1
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I get that sometimes and I have been known to cry to my boyfriend about not being able to eat what I want then scoff a marsbar. When I get like that now I remember my weight loss so far, how long it took and then allow myself to have whatever treat I desire the most and avoid all other treats. I try to minimise the damage…
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Sundays usually my rest day. Hmm... I might have to think about changing that. I def have to rest tomorrow because my legs need recovery so I don't think I'll get to 1k cal's haha. Nm.
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Thanks for adding me Deli :) x
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Didn't see this yesterday but I did my squats :))
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Wow!! I thought you were like 20 by these photos, you have an amazing body!
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That sounds amazing... I have to try it!
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30 days of squats will get you buns of steel!! Before pics go here beaut :) http://www.myfitnesspal.com/topics/show/909221-before-pic
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Here are mine :3
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I'm already doing the 200 squats challenge (I'm currently doing about 100 broken into sets) but can I join in this group :D I want to get it completed by March too. I've got 10 days left in my program (minus rest days) and then I could sit on 200 until day 23 and bump up to 250 with you guys :DDD
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I hope you slapped her across the face. What a stupid cow!
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Get a pair of 2XU tights. They are AMAZING. I put them on when I first started my weight loss and I was like, stuff losing weight, I'll just wear these all the time and look like I have muscles! I find when you first get them the sizing is a little tight but it means when you lose weight they last longer which is worth it…
