January 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • newnosipho
    newnosipho Posts: 49 Member
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    Week # 2– January 6th -- Goal 180 minutes:

    Mon: 20 min brisk walk
    Tue: 55 min Zumba
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 75/105
  • laineynz
    laineynz Posts: 28 Member
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    Wwek2 - jan 6th - goal 300 mins

    Mon: 49 minutes (running and walking)
    Tue: 120mins (cycling and 30Ds)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 300 goal / 159 done/ 141 to go
  • jackson7478
    jackson7478 Posts: 700 Member
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    Week # 1 – December 30th - 360 minutes / Actual - 415 minutes
    Week # 2 -- January 6th -- 360 minutes / Actual --

    Mon -- 60 min Aerobics
    Tue -- 60 min
    Wed --
    Thur --
    Fri --
    Sat --
    Sun --

    Total -- 120 min done / 240 min left
  • homemademama
    homemademama Posts: 199 Member
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    Goal for week 2: 180 minutes
    Total/minutes left: 43/137

    Monday 1/6: 10 minutes - yoga
    Tuesday 1/7: 33 minutes - Walking dvd
    Wednesday 1/8:
    Thursday 1/9:
    Saturday 1/10:
    Sunday 1/11:

    Sweet mary I need this arctic freeze to end so I can go outside and run - these workout dvd's are driving me nuts.
  • cpanus
    cpanus Posts: 19,371 Member
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    I'm in for 450 minutes a week in January

    Week #1 -- 12/30 - 01/05 -- Goal 450 mins -- Actual 989 mins--over 539 mins!! I've never do this before drinker
    Week #2 -- 01/06 - 01/12 -- Goal 450 mins
    Week #3 -- 01/13 - 01/19 -- Goal 450 mins
    Week #4 -- 01/20 - 01/26 -- Goal 450 mins
    Week #5 -- 01/27 - 02/02 -- Goal 450 mins

    Mon: 100 minutes -- 50 mins on challenges and T25 Total Body, and 50 minutes on a walking DVD.
    Tues: 89 minutes - 50 minutes on challenges and 39 minutes on the bike.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 189/261

    Chris
  • SweetCrumb
    SweetCrumb Posts: 69 Member
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    Hi all! Just started my fitness back up today, hope it's okay to join a week and a half in :)

    Goal for week 2: 250 mins
    105/250 mins

    Mon:
    Tue:
    Wed: 105 mins walking
    Thur:
    Fri:
    Sat:
    Sun:
  • IronPhyllida
    IronPhyllida Posts: 533 Member
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    Week # 1 – December 30th -- Goal 400 minutes: 219 (-181)
    Week# 2 -- January 6th -- Goal 400 minutes:

    Mon: 90 mins - run / 28 mins - circuit
    Tue: 45 mins - run
    Wed: 73 mins - cycle /
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 236 / 164
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Can I join? Please let me know how I can participate?
    Thanks
    Welcome! :wink:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 2 – January 6th -- Goal 180 minutes:

    Mon: n/a
    Tue: 45 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 135

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  • newnosipho
    newnosipho Posts: 49 Member
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    Week # 2– January 6th -- Goal 180 minutes:

    Mon: 20 min brisk walk
    Tue: 55 min Zumba
    Wed: 90 min (60min Zumba + 30min brisk walk)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 165/15
  • airant
    airant Posts: 146 Member
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    Week # 1 – December 30th -- Goal 400 minutes: None
    Week# 2 -- January 6th -- Goal 400 minutes:

    Mon: 0
    Tue: 50Min Elliptical/30min abs
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/Min done: 400/80
  • Zombieinkpot
    Zombieinkpot Posts: 745 Member
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    Week # 1 – December 30th -- Goal 180 minutes: Actual minutes 233(+53)
    Week # 2 – January 6th – Goal 360 minutes:

    Mon: 40 minutes strength training, 19 minutes walking
    Tue: Rest day
    Wed: 29 minutes walking, 37 minutes strength training
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 125/235
  • Jaulen
    Jaulen Posts: 468 Member
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    I was mesmerized by those dancing bananas.....I'm in....late.

    Week #1-Lazy me

    Week #2-Goal: 300 total/190 left
    Mon: 40 min
    Tues: 40 min
    Wed: 30 min (so far)
    Thurs:
    Fri:
    Sat:
    Sun:
  • Frayde
    Frayde Posts: 321 Member
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    Week # 1 – December 30th -- Goal 350 minutes/12 miles walking + strength training. Actual: 62min. Missed by 288min and 8.6 miles due to influenza.
    Week # 2 -- January 6th -- Goal 240 minutes/12 miles walking

    Mon: 0
    Tue: 0
    Wed: 19min walking, .81miles
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 19 / 221; Miles-.81/11.19
  • jackson7478
    jackson7478 Posts: 700 Member
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    Week # 1 – December 30th - 360 minutes / Actual - 415 minutes
    Week # 2 -- January 6th -- 360 minutes / Actual --

    Mon -- 60 min Aerobics
    Tue -- 60 min
    Wed -- 50 min
    Thur --
    Fri --
    Sat --
    Sun --

    Total -- 170 min done / 190 min left
  • gleah1
    gleah1 Posts: 286 Member
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    Week # 2 – January 6th -- Goal 350 minutes:

    Mon: 60 minutes (Pilates & Walking)
    Tue: 90 minutes (Pilates, walking & strength training)
    Wed: 25 min (Pilates)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left:175
  • CantonMan1234
    CantonMan1234 Posts: 142 Member
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    Week # 1 – December 30th -- we won't talk about that week :-) :
    Week #2 – January 6 – Goal 360 minutes:

    Mon: 75 – Stair Stepper
    Tue: 45 – Stair Stepper
    Wed: 45 – Elliptical
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 165/195
  • str8bowbabe
    str8bowbabe Posts: 712 Member
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    Week # 1 – December 30th -- Goal 180 minutes:

    Mon: 35 minutes
    Tue: 0 - :(
    Wed: 80 minutes
    Thur: 30 minutes
    Fri: 35 minutes
    Sat:
    Sun:

    Total / min left: 180/0 Woohoo!!!!


    [/quote]
    [/quote]

    Week # 2 – January 6th -- Goal 180 minutes:

    Mon: 200 minutes walking
    Tue: 40 walking/jogging/strength
    Wed: 40 walking/jogging/strength
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180/180+ SCORE!!! Its only Tuesday!
    [/quote]
  • cpanus
    cpanus Posts: 19,371 Member
    Options
    I'm in for 450 minutes a week in January

    Week #1 -- 12/30 - 01/05 -- Goal 450 mins -- Actual 989 mins--over 539 mins!! I've never do this before drinker
    Week #2 -- 01/06 - 01/12 -- Goal 450 mins
    Week #3 -- 01/13 - 01/19 -- Goal 450 mins
    Week #4 -- 01/20 - 01/26 -- Goal 450 mins
    Week #5 -- 01/27 - 02/02 -- Goal 450 mins

    Mon: 100 minutes -- 50 mins on challenges and T25 Total Body, and 50 minutes on a walking DVD.
    Tues: 89 minutes - 50 minutes on challenges and 39 minutes on the bike.
    Wed: REST DAY
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 189/261

    Chris
  • GenoPrice
    GenoPrice Posts: 477 Member
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    Week # 2 – January 6th -- Goal 450 minutes:

    Mon: 30 min strength training, 65 min spinning
    Tue: 89 min cycle
    Wed: 60 min spinning
    Thur: 30 min strength training, 10 min treadmill
    Fri:
    Sat:
    Sun:

    Total / min left: 284 / 166

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