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January 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • Lovinglife12
    Lovinglife12 Posts: 110
    I'm in for 240 minutes a week in January , min :)

    Week #1 -- 12/30 - 01/05 -- Goal 240 minutes
    Week #2 -- 01/06 - 01/12 -- Goal minutes
    Week #3 -- 01/13 - 01/19 -- Goal minutes
    Week #4 -- 01/20 - 01/26 -- Goal. minutes
    Week #5 -- 01/27 - 02/02 -- Goal minutes

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go:

    Vanessa
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – December 30th -- Goal 325 minutes:

    Mon: 60
    Tue: 60
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120/ 205
  • PaulaKro
    PaulaKro Posts: 5,834 Member
    Just started an exercise program to add to walking. Bumping to find you later when I'm up to speed.
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – December 30th - 360 minutes / Actual -

    Mon -- 60 min Tai Chi
    Tue -- 60 min (40 min Aerobics + 20 min weights)
    Wed --
    Thur --
    Fri --
    Sat --
    Sun --

    Total -- 120 min done / 240 min left
  • prettykitty01
    prettykitty01 Posts: 26 Member
    Me!

    Week 1 --- December 30th --- Goal 180 mins

    Mon:
    Tues: 60 min walking
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total / Min left: 0/180
  • Frayde
    Frayde Posts: 340 Member
    Week # 1 – December 30th -- Goal 350 minutes/12 miles walking + strength training:

    Mon: 0 (took hubby to urgent care instead)
    Tue: 46min, 2.36 miles + .32 miles in am untimed before my walking buddy fell on the ice and hit her head-what a week!
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 46 / 304; Miles-2.68/9.32
  • jacquejull
    jacquejull Posts: 3
    Week # 1 - Dec. 30-Jan. 5 -- Goal 280 minutes/40 min. per day

    Mon: 0 :( not exactly a good start...
    Tues: 46 minutes walking at 3.07 mph
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 46 min
    Remaining: 234 min
  • aseymour13
    aseymour13 Posts: 791 Member
    I'm in! Goal: 280 mins

    Mon12/30 - 65 mins
    tues12/31 - I'll b back on this one
    Wed1/1
    Fri 1/2
    Sat 1/3
    Sun1/4

    Tanks!

    Ann
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 1 – December 30th -- Goal 180 minutes:

    Mon: 60 minutes Jazzercise, 20 minutes light housecleaning
    Tue: 60 minute Jazzercise
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 140 / 40
    In a "regular" week, a realistic goal is 3X per week Jazzercise so I will stick with 180 as a goal for now.
  • 199WillDo
    199WillDo Posts: 87 Member
    I'm in. I need to move more.
  • DeannaPri
    DeannaPri Posts: 1 Member
    I am in. Have been doing the WiiFit Plus for 75 days now, loving it. I am up to an hour a day!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Week # 1 – December 30th -- Goal 180 minutes:

    Mon: 45 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 135

    weight.png

    [/quote]
  • homemademama
    homemademama Posts: 199 Member
    This is perfect! I think I would do better with some accountability and it would be nice to have a place to check in. I'm getting over the flu so my minutes might be all made up at the end of the week... :)

    Goal for week 1: 180 minutes
    Total/minutes left: 0/180

    Monday 12/30: 0
    Tuesday: 12/31:
    Wednesday: 1/1:
    Thursday: 1/2:
    Friday: 1/3:
    Saturday: 1/4:
    Sunday: 1/5:

    Happy New Year everyone ♥♥♥
  • aseymour13
    aseymour13 Posts: 791 Member
    Week # 1 – December 30th -- Goal 350 minutes/12 miles walking + strength training:

    Mon: 0 (took hubby to urgent care instead)
    Tue: 46min, 2.36 miles + .32 miles in am untimed before my walking buddy fell on the ice and hit her head-what a week!
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 46 / 304; Miles-2.68/9.32


    Dang!! Here's to a good start for 2014! Hope all is well!
  • aseymour13
    aseymour13 Posts: 791 Member
    I'm in! Goal: 350 mins

    Mon12/30 - 65 mins - 20 mins walking, 45 mins circuit training
    tues12/31 - 60 mins walking
    Wed1/1
    Fri 1/2
    Sat 1/3
    Sun1/4

    Tanks!

    Ann
  • Hearts_2015
    Hearts_2015 Posts: 12,033 Member
    Week # 1 -- December 30 -- Goal 400 minutes:

    M - 240
    T - 270
    W -
    Th -
    F
    Sa -
    Su

    Total / min left: 0 / 0
  • gleah1
    gleah1 Posts: 287 Member
    Please count me in!.....Thanks so much!

    Week # 1 – December 30th -- Goal 350 minutes:

    Mon:
    Tue: 44 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 306
  • itsashleejade
    itsashleejade Posts: 4
    I'm in for sure - I need more motivation!

    Luckily I've already had a kick start this week :)

    Week # 1 – December 30th -- Goal 180 minutes:

    Mon: 75
    Tue: 60
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180/0
  • cpanus
    cpanus Posts: 20,191 Member
    HAPPY NEW YEAR, EVERYONE!!

    I'm in for 450 minutes a week in January

    Week #1 -- 12/30 - 01/05 -- Goal 450 minutes
    Week #2 -- 01/06 - 01/12 -- Goal 450 minutes
    Week #3 -- 01/13 - 01/19 -- Goal 450 minutes
    Week #4 -- 01/20 - 01/26 -- Goal 450 minutes
    Week #5 -- 01/27 - 02/02 -- Goal 450 minutes

    Mon: 197 minutes -- 60 mins on challenges, 62 mins walking 4.17 miles, 75 mins on walking DVD.
    Tues: 133 minutes -- 70 minutes on challenges and 63 minutes walking 4.19 miles.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 330/120

    Chris
  • homemademama
    homemademama Posts: 199 Member
    This is perfect! I think I would do better with some accountability and it would be nice to have a place to check in. I'm getting over the flu so my minutes might be all made up at the end of the week... :)

    Goal for week 1: 180 minutes
    Total/minutes left: 12/168

    Monday 12/30: 0
    Tuesday: 12/31:12 minutes - maybe it's a bit of a sad start lol
    Wednesday: 1/1:
    Thursday: 1/2:
    Friday: 1/3:
    Saturday: 1/4:
    Sunday: 1/5:

    Happy New Year everyone ♥♥♥
  • GlutenFreeWench
    GlutenFreeWench Posts: 127
    Week # 1 – December 30th -- Goal 180 minutes:

    Mon: --
    Tue: 60 minutes assembling and moving furniture - dang I'm exhausted
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 180

    Woot Woot!
  • welshpoppy
    welshpoppy Posts: 114 Member
    I am in:-)

    Week 1
    goal 180 minutes


    Monday 46mins
    Tuesday 42 mins
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Total.../minutes left 92
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – December 30th - 360 minutes / Actual -

    Mon -- 60 min Tai Chi
    Tue -- 60 min (40 min Aerobics + 20 min weights)
    Wed -- 60 min Tai Chi
    Thur --
    Fri --
    Sat --
    Sun --

    Total -- 180 min done / 180 min left
  • aseymour13
    aseymour13 Posts: 791 Member
    banana.gif upside-down-banana-smiley-emoticon.gif banana.gif MOVE-IT CHALLENGE!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif


    Are you ready to MOVE-IT??!! 2uge4p4.gif[/b]

    Week # 1 – December 30th -- Goal 180 minutes:

    Mon: 36 min shoveling
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 144 / 36 min done


    This is a maybe. I go back to the ortho surgeon tomm to find out if I get the OK to do anything.
    [/quote]

    Good luck! Any movement is good movement! You'll get there
  • aseymour13
    aseymour13 Posts: 791 Member
    Week # 1 – December 30th - 360 minutes / Actual -

    Mon -- 60 min Tai Chi
    Tue -- 60 min (40 min Aerobics + 20 min weights)
    Wed -- 60 min Tai Chi
    Thur --
    Fri --
    Sat --
    Sun --

    Total -- 180 min done / 180 min left

    Dang!!
  • aseymour13
    aseymour13 Posts: 791 Member
    I'm in! Goal: 350 mins

    Mon12/30 - 65 mins - 20 mins walking, 45 mins circuit training
    tues12/31 - 60 mins walking
    Wed1/1. 65 mins
    Fri 1/2
    Sat 1/3
    Sun1/4

    190 down

    Ann
  • PB91765
    PB91765 Posts: 98 Member
    HAPPY NEW YEAR! I'm in, for sure...didn't do so well in December...but this is a new day, week, month, year...

    Week # 1 – December 30th - 270 minutes / Actual -

    Mon -- 40 min walking
    Tue -- None - travel day
    Wed -- 60 min hiking
    Thur --
    Fri --
    Sat --
    Sun --

    Total -- 100 min done / 170 min left
  • Noobette
    Noobette Posts: 15 Member
    Bring it on!!!!!!
  • gleah1
    gleah1 Posts: 287 Member
    Week # 1 – December 30th -- Goal 350 minutes:

    Mon:
    Tue: 44 min
    Wed: 55 min
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 251
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 1 – December 30th -- Goal 180 minutes:

    Mon: 60 minutes Jazzercise, 20 minutes light housecleaning
    Tue: 60 minute Jazzercise
    Wed: 20 minutes light housecleaning
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 160 / 20
This discussion has been closed.

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