January 2014 MOVE IT 180-360+ minutes a Week Challenge!!
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I'm in!
Week # 1 – December 30th -- Goal 180 minutes:
Mon: 60 min. Yoga
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 180 / 1200 -
Im in! I need a reason to start pushing myself.
Week # 1 – December 30th -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 180/0
Week # 1 – December 30th -- Goal 180 minutes:
Mon: 35 minutes
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 180/1450 -
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Week # 1 – December 30th - 360 minutes / Actual -
Mon -- 60 min Tai Chi
Tue --
Wed --
Thur --
Fri --
Sat --
Sun --
Total -- 60 min done / 300 min left0 -
Week # 1 – December 30th -- Goal 180 minutes:
Mon: 60 minutes Jazzercise, 20 minutes light housecleaning
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 80 / 1000 -
I'm in
Count me in.
Week # 1 – December 30th -- Goal 240 minutes:
Mon: 60 min elliptical
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 60 / 1800 -
Week # 1 – December 30th -- Goal 180 minutes:
Mon: 10 mins Squats and Abs
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 180 / 1700 -
Me!
Week 1 --- December 30th --- Goal 180 mins
Mon:
Tues:
Wed:
Thurs:
Fri:
Sat:
Sun:
Total / Min left: 0/1800 -
I'm in!!
Week # 1 – December 30th-January 5th -- Goal 300 minutes:
Mon: Zumba/60 min.
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 240 /3000 -
I'm in for 450 minutes a week in January
Week #1 -- 12/30 - 01/05 -- Goal 450 minutes
Week #2 -- 01/06 - 01/12 -- Goal 450 minutes
Week #3 -- 01/13 - 01/19 -- Goal 450 minutes
Week #4 -- 01/20 - 01/26 -- Goal 450 minutes
Week #5 -- 01/27 - 02/02 -- Goal 450 minutes
Mon: 197 minutes -- 60 mins on challenges, 62 mins walking 4.17 miles, 75 mins on walking DVD.
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min to go: 197/253
Chris0 -
I'm in for 240 minutes a week in January , min
Week #1 -- 12/30 - 01/05 -- Goal 240 minutes
Week #2 -- 01/06 - 01/12 -- Goal minutes
Week #3 -- 01/13 - 01/19 -- Goal minutes
Week #4 -- 01/20 - 01/26 -- Goal. minutes
Week #5 -- 01/27 - 02/02 -- Goal minutes
Mon:
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min to go:
Vanessa0 -
Week # 1 – December 30th -- Goal 325 minutes:
Mon: 60
Tue: 60
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 120/ 2050 -
Just started an exercise program to add to walking. Bumping to find you later when I'm up to speed.0
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Week # 1 – December 30th - 360 minutes / Actual -
Mon -- 60 min Tai Chi
Tue -- 60 min (40 min Aerobics + 20 min weights)
Wed --
Thur --
Fri --
Sat --
Sun --
Total -- 120 min done / 240 min left0 -
Me!
Week 1 --- December 30th --- Goal 180 mins
Mon:
Tues: 60 min walking
Wed:
Thurs:
Fri:
Sat:
Sun:
Total / Min left: 0/1800 -
Week # 1 – December 30th -- Goal 350 minutes/12 miles walking + strength training:
Mon: 0 (took hubby to urgent care instead)
Tue: 46min, 2.36 miles + .32 miles in am untimed before my walking buddy fell on the ice and hit her head-what a week!
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 46 / 304; Miles-2.68/9.320 -
Week # 1 - Dec. 30-Jan. 5 -- Goal 280 minutes/40 min. per day
Mon: 0not exactly a good start...
Tues: 46 minutes walking at 3.07 mph
Wed:
Thurs:
Fri:
Sat:
Sun:
Total: 46 min
Remaining: 234 min0 -
I'm in! Goal: 280 mins
Mon12/30 - 65 mins
tues12/31 - I'll b back on this one
Wed1/1
Fri 1/2
Sat 1/3
Sun1/4
Tanks!
Ann0 -
Week # 1 – December 30th -- Goal 180 minutes:
Mon: 60 minutes Jazzercise, 20 minutes light housecleaning
Tue: 60 minute Jazzercise
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 140 / 40
In a "regular" week, a realistic goal is 3X per week Jazzercise so I will stick with 180 as a goal for now.0 -
I'm in. I need to move more.0
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