January 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • homemademama
    homemademama Posts: 199 Member
    Week # 1 – December 30th -- Goal 180 minutes: Actual: 180
    Week # 2---January 6th
    Goal 180 minutes:Actual: 103
    Week #3----January 13th
    Goal 180 minutes: Actual: 118
    Week #4----January 20th
    Goal 180 minutes: Actual: 0 :(
    Week #5----January 27th
    Goal 180 minutes: Actual:


    Mon: 20 minutes yoga
    Tues: 37 minutes tabata cardio
    Wed: 0
    Thur: 0
    Fri: 30 minutes walking
    Sat:
    Sun:
    Total / min left:87/93
  • cpanus
    cpanus Posts: 19,886 Member
    'm in for 450 minutes a week in January

    Week #1 -- 12/30 - 01/05 -- Goal 450 mins -- Actual 989 mins--over 539 mins!! I've never do this before.
    Week #2 -- 01/06 - 01/12 -- Goal 450 mins -- Actual 752 mins--over 302 mins! Another good week.
    Week #3 -- 01/13 - 01/19 -- Goal 450 mins -- Actual 564 mins--over 114 mins! A good week!
    Week #4 -- 01/20 - 01/26 -- Goal 450 mins -- Actual 665 mins--over 215 mins! A very good week.
    Week #5 -- 01/27 - 02/02 -- Goal 450 mins

    Mon: REST DAY
    Tues: 105 minutes -- 55 mins on challenges and 50 mins walking 3.5 miles.
    Wed: REST DAY
    Thur: 111 minutes -- 60 on challenges and 50 mins on the recumbent bike for 14.22 miles
    Fri: 68 minutes -- all walking the pup.
    Sat:
    Sun:

    Total / min to go: 284/166

    Chris
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Good job everyone for the month of January!!

    banana.gif upside-down-banana-smiley-emoticon.gif banana.gif MOVE-IT CHALLENGE!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif

    Are you ready to MOVE-IT??!! 2uge4p4.gif[/b] See below link and join us in February!!
    http://www.myfitnesspal.com/topics/show/1191494-february-2014-move-it-180-360-minutes-a-week-challenge
  • gleah1
    gleah1 Posts: 286 Member
    Week # 5: January 27th
    Goal: 350 Minutes

    Mon: 60 minutes (Pilates, brisk walk)
    Tue: 25 min walk
    Wed: 40 min (Pilates & Walk)
    Thur: 15 min (Pilates, Walk)
    Fri: 15 min walk
    Sat: 105 min (Pilates & Walk)
    Sun:
    Total Time Remaining: 90 minutes
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Good job everyone for the month of January!!

    banana.gif upside-down-banana-smiley-emoticon.gif banana.gif MOVE-IT CHALLENGE!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif

    Are you ready to MOVE-IT??!! 2uge4p4.gif[/b] See below link and join us in February!!
    http://www.myfitnesspal.com/topics/show/1191494-february-2014-move-it-180-360-minutes-a-week-challenge
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – December 30th - 360 minutes / Actual - 415 minutes
    Week # 2 -- January 6th -- 360 minutes / Actual -- 385 minutes
    Week # 3 -- January 13th -- 360 minutes / Actual -- 390 minutes
    Week # 4 -- January 20th -- 360 minutes / Actual -- 370 minutes
    Week # 5 -- January 27th -- 360 minutes / Actual -- 390 min

    Mon -- 60 min
    Tue -- 60 min
    Wed -- 60 min
    Thur -- 45 min Tai Chi & 30 min Weights
    Fri -- 90 min
    Sat -- 45 min
    Sun - Rest for the Super Bowl!!!! GO BRONCOS!!:drinker: :drinker: :drinker: :drinker:

    Total -- 390 min done / 0 minutes left
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Good job everyone for the month of January!!

    banana.gif upside-down-banana-smiley-emoticon.gif banana.gif MOVE-IT CHALLENGE!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif

    Are you ready to MOVE-IT??!! 2uge4p4.gif[/b] See below link and join us in February!!
    http://www.myfitnesspal.com/topics/show/1191494-february-2014-move-it-180-360-minutes-a-week-challenge
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week #5: Jan 27 - sticking with 300

    Mon: 60 minutes Jazzercise
    Tue: 60 minutes
    Wed: 20 minutes stationary bike (dinner with my mum instead of jazzercise - worth it)
    Thur: 60 minutes
    Fri: zero frown - just too tired after a long trip
    Sat: yikes! 200 - yes, 200 - minutes walking, 10 minute swimming
    Sun:

    Total / min left: 410 - phew! (should have been 20 minutes swimming but the so and so lifeguard kicked me out 10 minutes early :mad:
  • homemademama
    homemademama Posts: 199 Member
    Week # 1 – December 30th -- Goal 180 minutes: Actual: 180
    Week # 2---January 6th
    Goal 180 minutes:Actual: 103
    Week #3----January 13th
    Goal 180 minutes: Actual: 118
    Week #4----January 20th
    Goal 180 minutes: Actual: 0 :(
    Week #5----January 27th
    Goal 180 minutes: Actual:


    Mon: 20 minutes yoga
    Tues: 37 minutes tabata cardio
    Wed: 0
    Thur: 0
    Fri: 30 minutes walking
    Sat: 37 minutes tabata cardio
    Sun:
    Total / min left: 124/56
  • gleah1
    gleah1 Posts: 286 Member
    Week # 5: January 27th
    Goal: 350 Minutes

    Mon: 60 minutes (Pilates, brisk walk)
    Tue: 25 min walk
    Wed: 40 min (Pilates & Walk)
    Thur: 15 min (Pilates, Walk)
    Fri: 15 min walk
    Sat: 105 min (Pilates & Walk)
    Sun: 90 min walk....Plus I will be doing a Pilates workout soon!
    Total Time Remaining: 0... I did it! :)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Good job everyone for the month of January!!

    banana.gif upside-down-banana-smiley-emoticon.gif banana.gif MOVE-IT CHALLENGE!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif

    Are you ready to MOVE-IT??!! 2uge4p4.gif[/b] See below link and join us in February!!
    http://www.myfitnesspal.com/topics/show/1191494-february-2014-move-it-180-360-minutes-a-week-challenge
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week #5: Jan 27 - sticking with 300

    Mon: 60 minutes Jazzercise
    Tue: 60 minutes
    Wed: 20 minutes stationary bike (dinner with my mum instead of jazzercise - worth it)
    Thur: 60 minutes
    Fri: zero frown - just too tired after a long trip
    Sat: yikes! 200 - yes, 200 - minutes walking, 10 minute swimming
    Sun: 70 minutes

    Total / min left: 480
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 2 – January 6th -- Goal 450 minutes: Actual 547
    Week # 3 – January 13th -- Goal 500 minutes: Actual 652
    Week # 4 – January 20th -- Goal 500 minutes: Actual 571
    Week # 5 – January 27th -- Goal 500 minutes: Actual 700

    Mon: 30 min strength training, 60 min spinning, 50 min swimming
    Tue: 45 min run, 65 min cycle
    Wed: 60 min spinning
    Thur: 45 min run, 60 min spinning
    Fri: 45 min run
    Sat: 130 min hike
    Sun: 110 min run

    Total / min left: 700 / +200
  • homemademama
    homemademama Posts: 199 Member
    Week # 1 – December 30th -- Goal 180 minutes: Actual: 180
    Week # 2---January 6th
    Goal 180 minutes:Actual: 103
    Week #3----January 13th
    Goal 180 minutes: Actual: 118
    Week #4----January 20th
    Goal 180 minutes: Actual: 0 :(
    Week #5----January 27th
    Goal 180 minutes: Actual: 124
    Week #6----February 3rd
    Goal 180 minutes: Actual:


    Mon:0
    Tues: 20 minutes shoveling
    Wed: 43 minutes tabata cardio
    Thur:
    Fri:
    Sat:
    Sun:
    Total / min left: 63/117
  • homemademama
    homemademama Posts: 199 Member
    Good job! If I did 200 minutes in one shot I think I'd write it on poster board in glitter paint and post it in my front yard lol
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Good job everyone for the month of January!!

    banana.gif upside-down-banana-smiley-emoticon.gif banana.gif MOVE-IT CHALLENGE!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif

    Are you ready to MOVE-IT??!! 2uge4p4.gif[/b] See below link and join us in February!!
    http://www.myfitnesspal.com/topics/show/1191494-february-2014-move-it-180-360-minutes-a-week-challenge
  • homemademama
    homemademama Posts: 199 Member
    Week # 1 – December 30th -- Goal 180 minutes: Actual: 180
    Week # 2---January 6th
    Goal 180 minutes:Actual: 103
    Week #3----January 13th
    Goal 180 minutes: Actual: 118
    Week #4----January 20th
    Goal 180 minutes: Actual: 0 :(
    Week #5----January 27th
    Goal 180 minutes: Actual: 124
    Week #6----February 3rd
    Goal 180 minutes: Actual:


    Mon:0
    Tues: 20 minutes shoveling
    Wed:75 minutes tabata cardio/dancing
    Thur:
    Fri:
    Sat:
    Sun:
    Total / min left: 95/75

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