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Day 14 - 135
Did it :) )) What a difference rest can make! I woke up today full of energy and I am taking full advantage of it but making sure I get plenty of rest tonight too.
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june 8
Had a few extra rest days. completed day 6 squats and crunches: ohwell:
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Pick up where I left off or start over?
I got stuck right there mid way on day 15. Trying to decide do I pick up at day 16 or just start the challenge over so that I can try again to step up to the plate and complete it this time. I did see some improvement, my butt was actually lifting up. Humm which way should I go with this...HELP!:brokenheart:
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May 13
I decided that I can't get down on myself and that I must remember that this is a journey, so I have to know that there will be ups and downs and I cant allow myself to be derailed by either. As I was walking today I just kept reminding myself to keep pressing forward, thats the only was I'll ever stand the chance of…
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What a difference rest makes!
Really rested last night and was able to get in 70 mins walking!
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missed a day
So another day behind but I got in 80 tonight! I will skip the rest day and do the 100 tomorrow.
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Day 1
I only did a few mins learning the Zumba moves. I didn't consider that so I walked for 105 mins for the a good workout.
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Day 11 -110
Fell a behind again but got it in today all 110 and going straight for day 12 with no rest day tomorrow..
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Late but done!
I spent myself at the woman's conference in a most glorious way, so I had to rest before I could do the 1st day of this challenge. Well I got it done. 50 down and lots more to go!
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A Challenge
Im in on this one! My first fitness challenge and its a good place to start. Im going to give it my best shot. Good Luck Everyone!!! :bigsmile:
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Hello ladies, Im new
Hello ladies Im new to this group. Actually this is a new adventure for me, as I have never tried joining a support group in my weight loss effort before. In looking over this group I feel like this is where I belong. I know I will find the inspriation I need to reach my goal and I hopefully I can be an inspiration to…
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New to clean eating
Just learning some interesting things about clean eating. Im having trouble with sugar though. I dont know what could be a tasty substitute so for now Im using honey. Looking for a clean eating member to buddy up with.
