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The HOLIDAYS!
So Thanksgiving has passed, and now we are Officially in the grip of "The Holidays!" What is your plan for surviving all the "special" food? :drinker:
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Announcing long-terms running goal for Accountability!
Hello fellow runners! I have been trolling the group for a while now and thought I would finally post. In the interest of accountability-via-putting-out-in-the-universe I am announcing my running goals. But I hate threads that are "all about me" so this is also an invitation for you to do the same! What running goals do…
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Goals for 2012?
What are your Health & Fitness Goals this year? Other goals you would like to share? :happy:
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Hello
Hello fellow Idahoans! I am relatively new to the 208; moved to the Boise/Meridian area nearly two years ago, in April 2010. Joined MFP nearly a year ago, January 2011 and have shed 60 pounds. About 30 to go to goal! I'm not really sure where I'll end up, because I haven't been this size or smaller for 15-20 years. Looking…
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2012 Progress?
| Now that we are a quarter of the way into 2012, I thought it was a good time for a progress report! | What progress have you made in the first three months? (Health/weight related or otherwise?) | Tell us about your accomplishments! I didn't feel like I had come too far in the last three months, but I just looked back at…
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Here's a Funny for you!
HAHAHHAAAA!! *snort*
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What happened to signatures?
So I'm lurking "success stories" again, and noticed there are no signatures! What happened?
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Share your Halloween Before & After!
. :happy: SHARE YOUR HALLOWEEN BEFORE & AFTER! :happy: Inspired by some other posts that have cropped up today. .
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Nine Month Check-In (pic)
Today is nine months in my Fitness Journey and time to Check In Summary -- About 60 down, 30 to go! Progress - # - Waist - Shirt - Pant - BMI (5' 6") Jan 19 - 235 - 47 - 2X - 20W (tight) - 37.9 Obese Apr 19 - 210 - 43 - 1X - 18W - 33.9 Obese Jul 19 - 195 - 40 - 1X - 18 regular - 31.5 Obese Oct 19 - 180 - 38 - XL - 16…
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Updated Progress Pic ~ 45-50 lbs down!
Hello my Pals, I started at about 235-240. Like many, not entirely sure because I wasn't so excited about stepping on the scale! Well, now I'm seven months in to MFP and getting active with run-walk-run, a la Galloway method. The last three mornings I've seen 189 on the scale! I am *this*close* to going from "obese" to…
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NSV -- Run/Walk Progress -- 6 month graph (pic)
I am so, so happy with the progress I have made getting back into running! I started in January with "just" walking, and am now up to intervals of one minute walk / one minute run. As you can see from the brown line on the graph, I have been steadily chipping away at my average pace. When I started, I was walking at 20+…
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40 lbs down ~ Halfway to goal! ~ pics
Before ~ Nov 2010 (started MFP Jan 2011) ~ about 235 ~&~ Now ~ July 2011 ~ about 195 ~ 6 months and 40 pounds later ..... I'm running my first 10K since high school (that's 20+ years ago, y'all) on Independence Day. Woohoo!
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I believe I said (and I quote), "You gotta be sh!ttin me!"
I finally feel like I have a success story to share!! I lurk on this forum ALL the time for inspiration. Thank you to everyone who has shared their story. You have more impact than you know ... not everyone who reads your post and sees your picture will reply. First up is a very unhappy me from around Halloween 2010 -- I…
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Feeling Victorious!
Two months into using MFP to calculate a 500-cal-day deficit, making better food choices to get more bang for my buck, and joining a walking program, I ... ~ have sped up from walking 2 miles at 22 min/mile to walking 6 miles at under 18 min/mile! ~ have shed 20 pounds of ballast holding me down! ~ lost three inches around…