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Dress
So I thought that we could create a post where people can talk about what I believe is the most exciting part of the day which is the dress!! If you want to add the designer and style number of your dress, ask advice, post pictures, anything!! I went dress shopping for the first time a couple of weekends ago and had a…
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Weight
So last week I was 180.6lbs.. i decided i needed a really good week because i really wanted to get back down to the 180 like I was before my vacation... so did 30 day shred every night this week, ate yogourt and fruits for breakfast, salads for lunch and good healthy suppers every night!! Had no snacking except healthy…
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Hardest moves
Today will be day 5 of level 2 and I must say that the worst move for me is when you do the front and back lunges. I can't seem to be able to keep up with these. I find them hard on my knees and I also find it's hard to go from one to the other that quickly while maintaining good form. I get very frustrated because i…
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Comfortable weight
Do you have a certain weight that your body seems to just be stuck on... It seems everytime i've lost weight, i always stall on one number! For me it's the 180 mark. I've been loosing weight gradually. No crash diet for me, just changes in my lifestyle and i've lost 32 pounds so far but it seems my body loves to stay…
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Check-in
Hello Everyone, Just checking to see how everyone is doing. Today will be Day 4 for me and my fiance. Day 3 was a lot easier than the two first ones (in the cardio/sweat sense) although we did feel our legs being very sore. My knees are hurting a little more than I would like to but i'm hoping it will just pass. Trying not…
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Weddings in Summer 2013
Hi, I'm getting married in August 2013 and am looking for some soon-to-be-brides to create a little support group. I am 5'10, started out at 212 pounds. Am now down to 180 and looking to loose ATLEAST another 20 pounds. I know it may not sound like alot 20 pounds in a year but i'm trying to do it the very natural way of…
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Plantar Fasciitis- Anyone else in the same situation
Hello Everyone, I was just wondering if anyone else on here has a condition called Plantar Fasciitis. It's pretty much a heel pain!! I've developped this in the last year and it totally sucks!! I got an insole for my sneakers when I go to the gym but it still really hurts! Just wondering if there is anyone else out there…
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Lunches that don`t need refrigeration or heating up
Hello All, I am going away on a work trip next week and will be staying in a hotel. I want to be able to save the most money by bringing lunches with me. Unfortunetly the hotel were staying at doesn`t have a fridge or microwave in the rooms. So I am looking for suggestions on lunch ideas that would be filling enough and…
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Spinach salad with blueberries, feta cheese, almonds and map
Serves 4 people Serving size: / cups Spinach and almonds are both nutritional superstars. Blueberries are loaded with health protective antioxidants. Eat this salad and your body will thank you for it 8 cups (2L) spinach 1 cup (250 ml) dried or fresh blueberries 1/2 cup (125 ml) sliced, slivered or chopped almonds…
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Calories for Jillian Michaels last chance workout
Just wondering what I could input as exercice for Jilliam Michaels workout video last chance workout! I tried to find interval training or Jilliam MIchael or anything like that and it wouldn't come up! The closest I got was aerobic high intensity? Can anyone help?
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Needs to know that she can do it
Hello everyone, i'm back on this site after having not been on here for two months! I weigh about 212 pounds right now and my goal weight is to be at 150 and I just can't seem to think that it's possible! I've struggled with my weight for so long and I find that even if I work so hard.. that scale doesn't go down!! I just…
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Hoping this year is the year
Hello everyone, I am new to MFP and so far this seems to be a great tool!! Love how you can actually track specific foods!! I am a 25 year old girl who has always had to struggle with her weight. I am not one that wants to diet though, I believe just by portion control and watching what you eat, you can and will loose…
