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Breaking out like a teenager!
:blushing: Ok--so I have been drinking water like crazy and wiping off sweat off my face with a separate towel, washing my face after my workouts with water and a daily cleanser AND using a separate towel to pat my face dry--but lately I've been breaking out like crazy!! I know everyone is different but does anyone have…
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Conmfort eating
A question...Why is that we find comfort in eating? If our days go bad and things go wrong, why is that we can easily find ourselves eating something that makes us seem satisfied in that moment? Only to regret it later? Is it science? Is it psycological? Just wondering what everyone's thoughts and suggestions are on this…
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Detox article
Saw this on yahoo and thought i'd share to everyone on MFP! Spring Clean Your Body: Top 10 Detox Foods by The Editors at RealAge, on Fri Apr 29, 2011 11:26am PDT Want to baby your liver? Keep your GI tract fit? Flush out toxins? These 10 foods -- many of them chosen by RealAge experts Drs. Oz and Roizen -- can spring clean…
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Organic -vs- Everything Else??
My hubby and I watched "Food Matters" and "Food, Inc" recently. It's a REAL eye opener. I was just wondering what everyone's opinion is on eating organic and raw.
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Sugar free suggestions anyone...?
I've been noticing a trend...people talking about sugar, asking what's good for them, what's not...the different kinds of sugar, so on and so forth. But I need some suggestions on sugar free or low sugar foods, not candy...my sugar intake seems to pretty high on most days and that's really the only thing i seem to go over.…
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strength training burns cals too!
Why doesn't MFP show that strangth training burns calories too? Cardio isn't the only way to burn cals!! Does anyone know how where to find a site that has a wide range of strength training and how many cals you burn doing reps and sets??
