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Racquetball and Heart Rate
Hi Everyone! I wanted to see if anyone else has this issue. I LOVE playing racquetball and I try to go once or twice a week just at the high school by our house. My husband and I really enjoy a good 30min-hour long game. I had two surgeries late last year and I am just getting back into exercising and playing regularly.…
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Racquetball and weight training
Was wondering if anyone played racquetball and does weight training also?? I found out recently that I love to play racquetball... happened suddenly, now I can't stop haha. I get plenty of cardio that way but would like to do some weight training to build muscle also. Does anyone who does this have recommendations of what…
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Clomid and weight gain?
I am currently on my 3rd round of clomid. My hubby and I have been TTC for 6 months now and are having some pretty serious difficulties. I started gaining weight when I started the clomid. I was used to eating 1200 calories before we started TTC. I was just wondering if anyone has experienced this and was able to lose…
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30 Day Shred... Shin Splints??
Okay I know it's been asked but here we go again. I started the 30 day shred last Monday. I did it all week and rested on Sunday. I have been having terrible shin splints from it though. I've done it 3 other times and never had this problem. I always work out barefoot on the carpet at home. I am trying to push through it…
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5 weeks, I need new exercises!
In 5 weeks I will be in my best friends wedding. With a tight dress I wanna make sure I look GREAT. I'm tired of my Jillian Michael's DVDS and want something else. I just don't know what to do. Full time working mom and trying to get in shape is tough enough... but I think I need to get out of the house instead of spending…
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30 day shred then onto ripped in 30 anyone?
I am half way done with the 30 day shred. I have completed it before and the results are pretty great. However, I am going to on vacation in July and want to see if I can continue exercising until we leave. I don't really want to just continue the 30 day shred because I feel like it will become too easy. Has anyone done…
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Went longer, faster, farther... burned less??
I have started doing C25K and I did my first run on Sunday. Then I did my second last night. I have been doing walks/jogs/runs on the other days also without the C25K. So I went farther, at a higher pace, for longer last night than I did on Sunday however I burned less calories... this doesn't make any sense to me. Does it…
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5k really!?!?!
I found this 5K online today just by accident and I have talked not only myself but also a close friend of mine into doing it. This was a VERY unthought out decision hahaha! All of us a sudden I read the website and next thing I knew had convinced my friend to join me! I HATE running!!!!!!! What am I thinking?! This isn't…
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Bikini??
I am leaving in 25 days for a Carribean cruise with my husband. I haven't worn a bikini even at my smalliest, since I had my son (7 years ago). I have dreaded and awful stretch marks. Mine are not the one here or one here type, it's obvious!!! So I have worked my very hardest and still have 24 more days to go to be in the…
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Young Mommy Friends?
Looking for some friends in similar situation. I'm 23(almost 24) and I have a 6 year old son and I am very very happily married. I'm trying to tone up right now not so much lose weight. I'd love some friends that are mommies and wifes that understand the diffiulty of juggling family and fitness! Anyone out there?
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What the F***
So I'm having a hard time figuring out how this works. I am in better shape this year than last year this time However, My clothes don't fit??? WTF!?!?!? How is that even possible? I just finished the 30 day shred, and am now doing ripped in 30. I look better naked now than I have in years. How is it my clothes aren't…
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I can't keep... in the house?
Don't know if it's been done before but it sparked my attention while starring at the flaming hot Cheetos my hubby brought home a couple of days ago and ate only a few then left the open bag for me to stare at :) . What's your weakness that you have finally decided you can't even keep in the house?
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Healthy snacks
So I am on 1200 calories a day, I have a problem getting there though. I am looking for healthy snacks... I do chips and salsa when my sodium levels allow me to. Also, I have been eating sugar free jello as well. I need more ideas since I am running out quickly. My husband and I at 8:30 last night were rumaging through our…
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New to this! Need help!
Well Hello Everyone, I just started this yesterday. I am finding it easy to do so far. I am at a goal of 10 lbs and I am at 1200 calories a day. My husband and I are walking about 4 days a week and I plan on sneaking in some jump rope a few times a week as well. I am a pretty small girl just about 5"1 and now about 130…
