I usually do veggie stir fries with red peppers, zuchinni, mushrooms seasoned with salt, pepper, mrs dash, onion, and garlic. Ever so often I do veggie oven bakes (throwing all those ingredients and b…
I'm a university student, and when school first let out in April, I had a lot of time to work out, cook, and just do so many things I love to do. But then I started working more, and as a server I was…
I do a lot of walking as a server, and often times by the end of my shift I am beyond exhausted and my legs and feet are beyond exhausted for walking, let alone going for a run. Would it be alright to…
I started my new healthy workout lifestyle in April, and for the 5 weeks of April I lost an average of one pound per week (yay!!). Lately I've picked up a lot more shifts at work (I'm a server), which…
Am I counting this right?? My BMR is about 1400 per day, and myfitness recommends me to eat about 1200 calories per day to lose 1 pound per week. I am a server, but my settings are currently under the…
