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just a little frustrated......
I told myself i wasn't going to weigh myself this month....but i gave in and got on the scale this morning. I have gained back the 5 pounds ive lost plus one. I have been working out like a mad woman and i am constantly moving. I try and eat pretty healthy all week and allow myself some slack on the weekends but its not…
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The body bugg
So i am looking into getting a body bug to see how many calories i actually do burn in a day. Has anyone ever used one, and if you have how do you like it? Is it wise to purchase a used one off ebay? or should i just invest in a new one?
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How is everyone doing?
I just want to know how everyone is doing with the program...? I was so sore this last week but as of today, my body seems to be slowly adjusting. I had to switch my day off from today to yesterday because of work and family so i finished my first week today. I have to say that i am feeling great. My body is learning to…
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Week 2
I just finished week 2 today and i have to say i am actually getting to where the warm up is feeling more like a warm up than a kill session. Of course it wasn't an easy workout this morning at all. I am 5"7 and 190 lbs and so needless to say the level 2 drills and cardio abs were very frustrating for me. But i do what i…
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Lowering my sugar and carbs
I am wanting to lower my sugar to about well none, and no more than 40 grams of carbs a day and i want to know if there is a way to adjust that in my food diary settings so it just counts my sugar and carbs and ignors my calories. I am a true believer that i have a carb sensitivity and sugar is just as bad. I try and stay…
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hunger....hunger....hunger
When i wasn't working out as much i found it easier to watch my calories and keep them under control. Now that i am doing both cardio and strength training my hunger has doubled and i am constantly hungry.....i know i am burning more calories but geesh i really feel like i could easily put away 3000 calories no problem…
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Huge NSV
so....im sitting at work....litterally sitting and twiddling my thumbs....ive already ate everything i brang to munch on today and i am craving junk soooo bad. I work right across from a gas station (which is packed with convienent fattening snacks) and so i tell myself im just gonna go look at calories and see if there is…
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Need Help
Okay so my husband is soooo very picky when it comes to food.....his diet consists mainly of butter, salt and oil and a slab of meat........and i am just not okay with it anymore. Everytime i try and make something less fattening he automatically can tell and i get to hear about it.....I love the man to death but im sooo…
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Vibram fivefingers
I bought a pair of vibram fivefingers in March to train and run my Half marathon in. I absolutely love them and they are the most comfortable shoe i have ever owned....i have alot of people tell me that i shouldn't run in them or they are a rip off . Im just wondering how many other people run in them and what they think…
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My body is not in control, my mind is!
When that alarm goes off in the morning especially when you are in a deep sleep, its so easy to push snooze or decide to turn off the alarm and tell yourself you will get your workout in later. Lately thats whats been happening to me, but ive been shutting off my body talk and forcing myself to get out of bed. I am putting…
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feeling a bit down.
Last week my sister had a party at her house and all 4 of my sisters were there. Today she posted some pictures from the party and when i saw them i looked sooo big. I have been working soooo hard and felt like i have come a long way this past month but when i saw those pictures, i wanted to cry. All my sisters are thin…
