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Didn't see any change till now.
I am almost six months out and 75 pounds down! I felt better but didn't think I looked any different... Until I saw these photos. I was just curious about changes in my face and compared the two. Second picture is before surgery and First was taken today. It's amazing the difference! Thank you all for the support.
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A tired topic but questions about hair loss...
Hello! I am 6 months post op and very happy with my decision to get the sleeve. I have lost 71 pounds since the start of this journey and with dedication and hard work I hope the weight will continue to come off. I'm sure there have been questions regarding hair loss posted on here but I did a generic search and didn't…
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Nausea when exercising
Hey! I am relatively new to MFP and have been doing well. The support on here has been amazing and I thank everyone for it. I had a question though and was wondering if any one else has had the same issue and what the cause may be... I am doing mostly cardio, either at the gym or long walk with the dog. Within the past two…
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Blisters? Underpronation? Shoes? Help!
I have been pretty sedentary for the past few months and just recently started walking and going to the gym. Although it feels good to get out and get physical again, my feet are not happy. I have a pair of tennis shoes that are worn in but not overly used that I have been wearing for exercise. Every time I work out,…
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The dreaded scale
So I was wondering how often people usually step on the scale. I had been getting on daily, but after seeing little improvement and periodically some minor weight gain on a daily basis I'm a bit discouraged. I am also aware that your weight can change a bit on a daily basis. Do you recommend to hide the scale and weigh on…
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Just starting... walking vs. gym
Hi! I am just starting to exercise again after several months of being sedentary. I have a friend who has offered for me to go to his gym with him tonight, or offered to come walk a few miles with me and the dog. When you are just starting to exercise, is it better to go the gym for a hard workout, or gradually build your…
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Learning to "eat to live not live to eat"
Good Morning! My name is Karen and I'm new to the MFP. I have tried multiple diets and have failed multiple times. After reaching my highest weight yet, I am bound and determined to lose the weight this time. I dont have a specific number goal I want to reach, but I do have a goal. I really want to be able to go to a hotel…
