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Need Help!
My Husband and I are thinking about getting a great dane puppy. I know that great really big but I would like to here from anyone that has one or knows people who have one and if they are a good choice to live in doors in town. We would like to have kids in a couple years also. Just need to hear some stories to help…
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IT Band Syndrome/Bursitis
I am only 24 and have had IT Band Syndrome/Bursitis for over 5 years or that is at least what they tell me. I have got a cortison shot 2 months ago and have been doing low impact excersises. It has been alot better than it was before the shot but I have started walking alot more now seeing as the weather is warming up and…
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Abs Diet -12 power foods?
Has anyone tried the Abs Diet? I am trying to lose both weight and inches and I don't know what the results will be if I start this diet. I am a female with a bigger frame and really would not like to bulk up but to tone up so if anyone has done this diet let me know what your results are. I am currently reading the abs…
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Whey Protien and Weightloss?
So I have been on MFP for 50 days now and I lost 5lbs but have started weight training and now gained the 5 lbs back :( I will be the first to admit that I don't always come in under my calories...actually I usually am eating over because I try to get in 6 meals a day and I have been excercising at least 5 days a week for…
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Help
So my husband ordered tagalong girlscout cookies about 3 months ago...before we were both on diets. We just got them yesturday and I coundn't help myself....I ate one entire box :( There are still 3 boxes left in the pantry and I really don't know if I can only have 2. I am making a lifestyle change and so it is important…
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:*(
I have had two really bad days with no motivation to do better...I just feeling like eating and after I eat I feel horrible. I skipped the gym today.
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Question??
So I had a really bad day yesturday as far as my diet goes. But I woke up this morning and weighed in (like I do every morning) and lost 2 lbs from yesturdays weigh in. Does anyone know why I didn't just stay the same weight after eating almost 1200 calories over my suggested amount? Thanks for the help :)
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Bad Day...HELP :(
So I started the day out well and knew I was going to go to the Outback Steakhouse for dinner so I didn't snack all day. I made a poor choice at the resturant and ordered the no rule pasta with chicken and later found out it had 1367 calories and if that wasn't bad enough I was pressured into coldstone creamery afterward…
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New Member
Hello Everyone, I am very excited to start tracking my progress towards my fitness goals. I have slowly been letting myself go for the last couple years and now I am determined to get my life back and I really beleive that MFP is going to help.
