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Lose weight while pregnant?
Hey everyone - So I'm a little over half way with my weight loss goal, but planning to get pregnant in the next 1-3 months. I always thought I would meet my goal weight before I got pregnant again, but my weight loss has slowed down a bit and I'm afraid I wont. My doctor said that as long as I'm active before I get preggo…
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Polar or Fitbit???
Hey everyone, Okay I realllllllllly want to get something that will help me accurately track the calories I burn. I'm a crazy person about tracking how many calories I consume so I want to make sure I know exactly how much I'm getting rid of. I've been looking at the Polar FT4 and FT7 as well as the Fitbit. Feedback?…
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Is anyone else on Healthe Trim?
Along with joining MFP, I also started taking Healthe Trim. Anyone else currently taking it? Thoughts? Side effects? The good and bad? Tomorrow is only day 3 of taking it, but for someone who used to be hooked on drinking something with caffeine ALL day, I am impressed that I'm not as tired as I thought I would be - the…
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Let's talk about tofu!
I tried tofu for the first time yesterday at lunch in a stir fry mix with sauce and veggies. It was much better than I had expected! Now I'm very interested in learning more about how to cook/prepare it for other meals. Ideas? tips? Recipes? Please share!!
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Up and Down
Grrr!!! So I've been going back and forth a pound for the last 4-5 days now. Its driving me nuts! One day I'll weigh in at one number, then gain a lb the next day, lose it the following, annnnnd then gain it back once more. It is mental torture! I'm not sure what I'm doing wrong other than maybe its my sodium intake. I…
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Anyone with a B12 deficiency?
So on and off I've been getting these burn-feeling patches on the side of my tongue so I looked it up online to see if I could self diagnose it (I know this isn't a great idea lol). Most of the info I could find was related to B12 deficiency and I noticed I consistently had a few other symptoms that lined up with it.…
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Energy Boosting Foods?
Anyone have some tried and true energy boosting foods? Please share!
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What do you eat/drink for breakfast?
I eat yogurt and fruit for breakfast, but its killing my daily sugar intake before I even get to lunch. Besides eggs, what breakfast foods/drinks do you have?? Looking for ideas!
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Favorite Pinterest recipe?
Hey Everyone, Like many, I am truly addicted to Pinterest. I primarily use the site for home decor ideas, cleaning tips, and most often, the recipe ideas. Can you share your favorite recipe found on their site?
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Do I need to eat all of the calories set for me?
So my set daily calories is 1600, but after entering in my food plan for the day, I still have about 400 calories left. Is it recommended to eat all of them?
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Excited to start this path!
Hello everyone! My name is Nichol and I just joined MyFitnessPal today. I've tried a number of diets, including Weight Watchers, but have always gained it back and then some. I'm ready to stick with this and make a lifestyle change. Please add me! The more support the better! :)
