nmensen18

Hey! I was so excited to see this post! I've been doing the Les Mills Combat workout since July I believe. I LOVE IT! I mean, its working out so its hard, but I feel so great afterward. Feel free to friend me! I try to alternate them every morning so I'm not doing the same workout 2 days in a row.

HungryGirl put out some info on calories for popular Halloween candy. This helps a ton!! It lets me have 1 or 2 pieces if I feel like I HAVE to have some. http://www.hungry-girl.com/biteout/show/2754

We all have our bad days or week! Just remember every day is a new day!! You've come so far so keep at it!!! Inspiration to all of us!

I took Healthe Trim for a couple of months (whatever the supply was for 2 bottles they sent). I took 2 pills in the morning when I got up. I had gotten interested in it because of the local radio station talking about it every 5 seconds lol. It is safe - all natural - some people experience a boost of energy (although I…

I love this post! Thank you! This is exactly what I was referring to. Reshaping my body in areas like my hips, legs, arms and not worrying about the number on the scale. From previous comments, I get that none of us are doctors. However, there are hundreds of MFP users that are using these forums for questions about their…

THANK YOU!

Thank you to those who responded - but all I can say is WOW to the comments like this: "Concentrate on having a healthy baby and not being selfish thinking of a number on the scale. " I have struggled with my weight for as long as I can remember. When I got pregnant with my first child, I gained over 50lbs during that…

I have always wondered about this! Saw a couple Groupons for it and considered it, but decided to save my $$. Curious to see if people have done this!

I think everyone who's posted before me are giving great responses. I think it truly depends on YOUR body! For example, I'm 26 and I have one kiddo. My lower stomach does have some sagging from having my son and I dont know if there's really much I can do to get rid of it all - but like someone else posted, I'd rather have…

I've given up all soda - and anything carbonated for that matter. I mainly only drink water, coffee, unsweetened tea, and milk. I also measure EVERYTHING, especially any condiments, dressings, coffee creamers, etc. I still eat at some fast food locations, even McDonald's, but I get a Happy Meal or I plan ahead to know what…

I run/jog everyday, but my main workout is the Les Mills Combat program. Polar FT4 or FT7 work well for that? It seems like a lot of the feedback I'm getting suggests its mainly used for running/walking/swimming or straight cardio- but would it track accurately for all the different movements in the combat workout or other…

Thanks for all the comments. I think I will go ahead and make an appointment. I'm always tired, no matter how much coffee I drink and these burning patches on the side of my tongue can hurt! - even worse if I eat something acidic or spicy. Nope not vegan btw.

I'm currently taking Healthe Trim. Its only been a week since I started taking them and tracking through MFP - I'm not sure if its helping yet or not...or if I'm just losing weight because of the changes in my food choices. I dont have any negative side effects, like the jitters or nausea.

25 from Minnesota!

HA! I was just about to post something for this. Yes! Please share no cal/min call snack ideas!! Here's a link I found - http://fitbie.msn.com/slideshow/20-healthy-zero-calorie-foods

Multiple times a day!

Plain and simple - I want to enjoy life without my weight or self esteem issues holding me back. I want to wear a bikini and look GOOD! :)

LOL I've stopped buying it as well - I was finding myself sneaking spoonfuls.

I agree with this! My husband supports my weight loss, but isnt all that serious about his own. All I can do is cook healthy meals (for the most part) so at least what he eats extra of won't hurt him much. Good luck!

I LOVE crockpot recipes. My favorite is to put in a rump roast in the morning before work along with a bag of baby carrots, cut up red potatoes, a seasoning packet, can of light beer (to tenderize the meat), a little water, and a can of stewed tomatoes on top. Otherwise, I recently tried this Pinterest recipe and although…

Looking great!!

BEAUTIFUL!

The website set the calories for me to lose 1 lb a week. I was surprised by the amount it allotted me and makes me wonder how many I was consuming before!