Anyone with a B12 deficiency?

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nmensen18
nmensen18 Posts: 39
in Food and Nutrition
So on and off I've been getting these burn-feeling patches on the side of my tongue so I looked it up online to see if I could self diagnose it (I know this isn't a great idea lol). Most of the info I could find was related to B12 deficiency and I noticed I consistently had a few other symptoms that lined up with it.

Anyone else confirm that they have this? I know I can buy B12 supplements - do any of you take these?

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  • emmerrs
    emmerrs Posts: 158 Member
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    Oral B12 supplements are generally not well absorbed. It would be much better to talk to your doctor about getting monthly B12 injections. They are well worth the pinch :)
  • _SusieQ_
    _SusieQ_ Posts: 2,964 Member
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    Hmmm, not so sure about the patches you are talking about but will agree with emmerrs, talk to doc about injections. Really not a big deal to do, and I have found it has helped with more than one of my issues.
  • MamaTop
    MamaTop Posts: 24
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    I had an extremely low B 12 level as well as Vitamin D when I asked my doctor to check my blood levels .. but aside from being tired all the time I had no other symptoms.

    I go in once a week for a quick B 12 shot and that's it! Its not covered by my insurance but its just $6.00 which is cheaper then over the counter vitamins and like someone else said, absorbed into the body better.
  • HollisGrant
    HollisGrant Posts: 2,022 Member
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    So on and off I've been getting these burn-feeling patches on the side of my tongue so I looked it up online to see if I could self diagnose it (I know this isn't a great idea lol). Most of the info I could find was related to B12 deficiency and I noticed I consistently had a few other symptoms that lined up with it.

    Anyone else confirm that they have this? I know I can buy B12 supplements - do any of you take these?

    it's better to see a doctor. Many moons ago, when I was in college, I developed burning patches on my tongue and was convinced I had mouth cancer and would have to undergo disfiguring surgery, all because I was too stupid to stop smoking.... I even looked up my symptoms in a big medical symptom book. When I finally broke down and went to the doctor, he said it was a common infection.
  • DatMurse
    DatMurse Posts: 1,501 Member
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    are you vegan?
  • nmensen18
    nmensen18 Posts: 39
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    Thanks for all the comments. I think I will go ahead and make an appointment. I'm always tired, no matter how much coffee I drink and these burning patches on the side of my tongue can hurt! - even worse if I eat something acidic or spicy.

    Nope not vegan btw.

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