-
cant get motivated
Please help. I just can't get motivated. Should I join weight watchers? I think I might need that help. Someone right here basicly holding my hand. Of is there another motivator? I want this more than eanything but I'm a single mother that by the time I get out at 6 get babysitter home cook dinner and get the 2 year old…
-
20 lbs down by may 14
im in a wedding, yes the dress fits me fine now, but i want to be more comfortable pleas.. what did you do to shed weight quick? my daily workout is 45 mins on eliptical and 25 weight tranning for 6 days a week.. i been doing this straight for 5 weeks, only lost 4 lbs and 3 inch..... oo sometimes i throw in zumba 2 times a…
-
bees pollen??
i heard it is a good supplement to take.. andyone know if it is or not and what doesit actually do? ?
-
wht is yor fav fat burning excersize?
what do you do, how many reps, weights? dancing, anything tell me what works for you!!! i want to change my routin up a little, so everyday is different, i heard that helps the fat melt off:flowerforyou: :flowerforyou:
-
with my taxes, what?
what is the best fitness equipment or something i sould invest my money in? keep in mind it whould have to go in my living room..
-
What is the best ay to flush water weight gain?
I know i have alot of sodium in my diet, i keep it at my limit but i know im still holding water weight.. any ideas on how to flush that everyday?
-
flax seed
should i start eatting flax seed?? and if i should, do i get the pill, or the real stuff?:ohwell:
-
help me please!
i have been trying to lose weight, but it doent seem to be coming off.. i go to the gym alot. if there any pill or something that will boost the weight lost. i been starting to go to the gym sence march. i lost 30 lbs by aug.. and have not been able to lose more and gained 9 back please help
-
water?
ok i just want to make sure i am doing good but this, i have a 57 oz jug i carry around with me filled with ice and water, sometimes i put a little lemon in it,i fill it 2 time a day.. i havent been loosing any weight, should i make it 3 times a day? also one of the jugs i put a crystal light packet in it. only one…
