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Weigh in 2-17
SW ~ 175 LW ~ 164.8 CW ~ 164 Good luck everyone..
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Purple Team
I just looked and I'm on the purple team..... Must be a sign my favorite color is purple . Good luck to my team. If your purple team, do you want to do a topic so we can check in with each other through out the week...
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Purple team challenge 2-3
Crunch time Crunch 10 x 2 Reverse crunch 10 x 2 Bicycle crunch 10 x 2. Good luck
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Purple team challenge 2-2
Ok.. This is going to a easy one since it's Sunday and the Super Bowl day.. Don't eat junk Drink your water not soda, wine or beer... I have no problem with this I don't like beer or wine. Lol Thought u was done lol not Walk in place 5 min Side steps 20 times Lunges 20 each leg. Have a good day..
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Purple team challenge 1-30 and 1-31
1-30 Squat 10 x 2 Squat with a side kick 10 x 2 Squat with a back kick 10 x 2 1-31 Crunch 10 x 2 Revevse crunch 10 x 2 Bicycle crunch 10 x 2 Good luck sorry it's late..
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Purple team challenge 2-1
Bicep curl Front shoulder raises Tricep kickbacks 15 each 2 sets Oh drink lots of water
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Purple team challenge 1-29
Inner thigh raise Side leg lift Side leg kick 10 each on left and right x 2 Drink 8 glasses of water.. Have a good day
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Purple challenge 1-27
Let's start the week off good everyone... Jumping jacks 30. X 2 Jump rope 30 X 2 Then Crunch 15 x 2 Side crunch 15 x 2 Good luck go purple
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Purple team 1-28 challenge
Reverse lunge with knee ups 10 x 3times Knee ups 10 x 3 times. Drink 8 glasses Good luck everyone
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Purple team challenge 1-25
It's Saturday so I think it's cardio time get us moving... Jumping jacks 20 Jump rope 20 Do 3 sets.. Good luck everyone...
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Purple team 1-23 challenge
Today is ab day... Goode luck everyone Crunch Bicycle crunch Reverse crunch 10 each x 3 = 30 total.. You can do more if you feel up to it.. But this all you need to do to do the challenge remember you CANT count the ones in other workouts you do.. Good luck..
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Purple team daily challenge 1/22
Good morning everyone.... You can not count any that you already do in a work out.. Here you go.. Sit-ups - 25 Push ups - 25 3 sets of each... Have a great day everyone..
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30 day squat challenge
I'm starting this tomorrow, I posted the easy challenge but if your more advanced you can do the advanced one. I'm doing the advanced one.. I want smoking legs for the summer.. I am going to look for a arm challenge also.... I will post it if I find one... Good luck everyone..…
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Magic Monday
Today is a new week. So it's a fresh start. I lost 5 Pds this week I know they say your first week is a big number but I'm hoping to keep a steady loss for a couple of weeks. My goals this week.. Drink my water that is a hard one for me. Do Jillian Michael 30 day shred 2nd week for this Start my elliptical daily.. Keep…
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Fun Friday
It's almost the weekend, and I'm looking forward to it. I got to get up and get started, didn't finish laundry yesterday so I will do that. Doing Jillian 30 day shred.. Drink more water, I am not doing to good on that. Hope everyone has a good weekend. Stay focused and keep on track, seems like the weekends are the…
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Wacky Wednesday
I was thinking we as a group could start a daily thread, who ever gets on MFP first can start the tread you name it what ever you feel for the day and anyone can chime in. It helps get to know everyone. You can ask question, post what your plan is for the day or just vent. As you get on daily you will get to know everyone…
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Terrific Thursday
Good day everyone, I am up bright and early. I am most mornings thanks to my daughter who rescued a puppy in May from Mississippi when she came home for summer from college, and then she leaves and let's grandma take care of it. I have 3 dogs know 2 small toy pomerians which one is my daughters also, lol then the pup which…
