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looking once again for friends in columbia, sc
i have posted a time or 2 before, but i am still looking for people in columbia. i have gotten several responses from people in sc in general, and i love to have new friends anyway, but if you are specifically with in 10-15 miles of columbia, add me..i need a walking partner or partners. if you have kids, that's even…
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eating better..
this was posted on FB..haven't looked thru it yet, but figured i would share it anyways :smile: http://www.parentsconnect.com/articles/healthy-eating-websites.jhtml
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freezing meals for the week question
since my kids are on spring break, i KNOW my energy will be drained..i think i am going to make a few dinners, and freeze them for later on this week, or next..do chicken enchiladas freeze well, and still taste good ?
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another SMALL nsv ?
so, my hubby had an event today, and all the runners get free t-shirts for running, so he and his team mates got them, and my kids did the child version, and also got free t-shirts..anywho, i felt left out, and wanted one too..i asked for one, then changed my mind, but he got me the shirt anyway..he came back with it, and…
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my hubby sent this to me..must share ( not weight loss relat
http://www.thatvideosite.com/video/bizarre_goat_whaaaaaat I haven't laughed so hard in so long..until this :laugh: :laugh: :laugh: :laugh: :laugh:
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question for a friend
so, a friend of mine is overweight, and has been working out and such, but wants to know if lipozene will help..i used it once before, and i dropped 11 lbs in 2 months, but you know how it is..you can't base a decision on 1 person..anyone else tried it, and if so, what were your results ? she is on the fence right now as…
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which is worse
so, when i first started, i was only watching cals, but then, i realized i needed to watched fat as well, i was doing ok..then it was brought to my attention many times ( even tho i didn't remember it till recently ) about my sodium. i added that to my diary to keep an eye on, and now, all my food is getting thrown…
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i SHOULD know this, but...
ok, so i have gained 2 lbs in 3 days..i haven't been going over my fats or cals, as i am VERY careful to watch those, along with everything else, but is it possible to gain 2 lbs of muscle in 3 days ? i just don't get it..it's frustrating, yet again, but i know as always i will get over it..just wondering
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how many recipes can be stored on here ?
i need to start managing family dinners again, and before i go grocery shopping, i need to know how many i can create, so i know if i should buy certain things for my recipes, or not...thanks :)
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what songs get you motivated ?
i have been thinking for a few days..i noticed that when i am doing my workouts, i skip over some songs in my music, and some just make me hyper, and ready to go. this may sound crazy, but my songs are some bob marley, jackson 5, and THIS http://www.youtube.com/watch?v=t3_J1MnOEx8 what songs get or keep you motivated ?
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JM 30 day shred
does it really work ? i saw it at the store for $10, but i'm not sure i want to buy it yet..it says on the front, lose 20 lbs in 30 days..any truth to it? i already have my wii workouts, plus my JM dumbbell set, with dvd, and i haven't used it too much, but i want more anyways..i just want to know of any success with the…
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reviews ?? can't seem to find any for shoes (3rd post)
so, yesterday, i bought some l.a gear rock n tone shoes..i wanted the sketchers tone ups, but the l.a gear were 1/2 the price. what i want to know is, does anyone HAVE the l.a gear rock n tones, and if so, how well are they working for you ? i can't seem to find reviews anywhere online..thanks:smile:
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reviews ?? can't seem to find any for shoes (2nd post)
so, yesterday, i bought some l.a gear rock n tone shoes..i wanted the sketchers tone ups, but the l.a gear were 1/2 the price. what i want to know is, does anyone HAVE the l.a gear rock n tones, and if so, how well are they working for you ? i can't seem to find reviews anywhere online..thanks:smile:
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reviews ?? can't seem to find any for shoes
so, yesterday, i bought some l.a gear rock n tone shoes..i wanted the sketchers tone ups, but the l.a gear were 1/2 the price. what i want to know is, does anyone HAVE the l.a gear rock n tones, and if so, how well are they working for you ? i can't seem to find reviews anywhere online..thanks:smile:
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hitting plateaus ? found this on FB
this may help.. http://www.weightwatchers.com/util/art/index_art.aspx?art_id=33191&tabnum=1&sc=3046&subnav=Health
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i want yalls opinion on this
ok, this is my deal..i have been on this site for almost 2 months now, and have only lost 12 pounds, but i want to know : what do yall think is a bigger success to lose..pounds, or inches ? i have lost both, and i hate the way my scale is slow going with pounds, but i like how i can tell a difference in how my clothes fit…
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nsv ?? ok, here is mine
well, i have been losing inches, as i can tell when i put my pants on, they are much looser, but the real one is, if i wash my hands, and shake them off, or the thing tonight..my kids have a huge ball in their toy room, so i sat on top of it, and was pounding on it like a drum, and whoops, my wedding ring FLEW off my…
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any columbia, sc people out there ?
the friends i have online are amazing, but i want to find local people as well..maybe get together and go for walks or to the track, whatnot..hope for some success with this..:glasses:
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nutrition info..
so, i am so happy, i lost 2 lbs in 2 days, so my hubby and i, and his 2 co-workers ended up going out to eat for lunch @ carolina ale house..it was going to be an "i don't care day" but i still want to log in my food, whether i go over or not..i have looked everywhere ( it seems ) and i can't find their nutrition facts…
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ok..enough is enough..suggestions please
so, my daily calorie intake is 1200..i am usually below that ( even when i work out and eat those cals ) but my progress is slow going. i have been googling what my intake SHOULD be and i have gotten anywhere from 1446-2416..do yall think it would be wise if i took the 4 i got, added them together, and took the average,…
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just got a new juicer
i am excited to use it, but how am i going to log it in to my food diary ?? i looked up carrot juice from bolthouse farms ( which is the actual carrots i buy) but are all the nutritional values going to be the same ? i look forward to yalls thoughts, thanks :)
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it's like christmas all over again
i have so many new toys now, i am having a hard time deciding which to do tonight :D i have my regular workout with ea sports active 2, this morning i got your shape featuring jenny mccarthy, and it comes with a camera, so it tracks my moves that way ( i guess kinda like the kinect works ? ) and about an hour ago, we were…
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zumba fitness for wii
does anyone have this ?? how long have you had it, and have you seen any results yet ? i just got mine a few minutes ago, and don't want to open it quite yet, as i want to know what you all think of it..thanks :)
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HRM..does anyone have this one
today, i finally broke down and bought a sportline duo 1010 HRM..i have researched a lot of different brands, and found that most are inaccurate, but have never seen this one..it is a watch and chest strap, but was wondering if anyone has one, and how accurate it is for you..my problem is, is if i open it, i cannot return…
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ugh !! this is frustrating !!! HELP ??
so, i am trying to enter a lower fat version of a recipe i already have on here, but i can't seem to find an answer ANYWHERE !! this may sound silly, but does anyone know how many fats and cals are in the fillings of reduced fat oreos ?? i am making an oreo pie crust, and i only need the cookies, and not the filling..i…
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yall wanna hear something kinda weird ?
so, i went to bed crazy hungry last night, and i wanted to get up and eat something and cheat, even tho i already completed my log for the day, but instead i lay in bed thinking of all the things i DIDN'T eat..pizza, ice cream, fries, burgers, etc, and after about 3 minutes, i felt myself getting less hungry...i don't know…
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HRMs..Feedback ??
thank goodness for tax money..we are going to go buy HRMs tonight after the hubby gets home :) i do so much walking and stuff daily, but cannot log it in, because it is random and sporadic, i just cant seem to keep up with minutes, etc..i know the best ones are most likely expensive, but anyone bought one from walmart or…
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I am so disappointed in myself :(
So, I have the EA Sports Active 2 for Wii, and I have been doing fairly well with the program I have chosen. I opted for the 63 day program, about 4 times a week, 30-35 minutes a day, but I didn't strategically plan my workout days so well...anyhow, I am rambling. My point is, I am getting very burned out by exercising…
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ok..so, i need help, please
does anyone know if there is a way to log in exercises from the p90x workout ? am i not typing it in correctly or something ? we do 20 minutes a night, and it really isn't helping my logs when i can't put that in..please help !!! i also decided to look under FAQs and it said about how to add your own exercise, and, just my…
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still learning the ropes here, SC
I have been here for a few days, still learning how to do it all. I am looking for more support both online, and maybe in person. I have been trying to eat better, and my hubby and have been doing p90x for about 4 days. It's totally kicking my booty, but hopefully soon, it will reduce it as well ;) I am seeking people in…
