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Your house is on fire....
Besides yourself, family and pets, what 3 things are you grabbing? You've only time for 3 things. I can't wait to hear some of these responses :drinker: My purse My cell phone Photo box and some off the wall
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A good heart rate monitor?
I don't know much about them but seems everyone has one! What should I be looking for and what one do you recommend? I am on a small budget, so anything reliable and not too expensive would be great.
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Handsome faces ~ a spinoff
Let's see some of those handsome faces, now that the ladies got their own thread of beautiful faces. My vote?
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So upset...18 calories over
I'm 18 calories over my goal for today. :cry: Should I exercise this late? Do you think I'd have to eat back the extra calories? Do you think my BMI would be affected? Do you think I should take selfies for before/after the 18 calories? Should I increase my overall calories or decrease them? If I have a calories deficit…
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What made y decide to get healthy?
Oops my title should be 'what made YOU decide to get healthy?" I remember gaining weight the summer before entering 5th grade. I gained throughout the years and my highest was after the birth of my 2nd daughter. My husband has always worked out, since he was a young teenager, so it'sstrange he married an overweight woman…
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I've been wondering something about MFPers....
What's your cool hidden super talent few people know about?
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Your garden
What's in YOUR garden?? A great way to grow your own veggies and eat them of course. We're growing tomatoes, celery, cauliflower, green peppers, yellow peppers, cucumbers and I'm trying a sweet potato. I've never grown a sweet potato before. I stuck it in a mound like a potato and we'll see what happens.
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How to log Jillian's Yoga Meltdown?
I want to account for my Jillians Michaels Yoga Meltdown on my exercising. I'm revisting my level two 30 minute yoga workout of hers, but I'm not sure how to log it into my daily exercise routine. Any suggestions? Is it just regular 'yoga' or is hers considered something else?
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Yes another 1200+ cal question....
I'm just getting the hang of this.... I hope. I realized joining here I've been WAY undereating and instead of losing more I'd started gaining recently since last fall. Now I've read through the message boards and seen my diary for the past two weeks and see I need to increase my calories and what I eat. Now...I've done…
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Color Me Rad
Had anyone run one of those Color Me Rad races? I've seen it around on FB and I looked at their site. I think it's a cool idea, but don't know much about it. Is it as cool as it seems? Where does the money go?
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Low carb?
I keep reading about doing low carb. I haven't done that so I"m a bit curious and wonder if that may help my weight loss. What is considered a low carb diet? How much are you consuming for it to be 'low'? What is on your list of foods that you avoid? Thanks!
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Trying again..hi and need some friends!
I posted a message when I joined the other day, but I didn't hear from anyone. I'm from Wisconsin, in my 30s, 2 lovely kiddos and a hubby. I have lost over 100 lbs, but 25 crept back on. As my doctor figures out why (I am already on thyroid meds and the level seems ok) she decided for me to keep a diary to see my eating…
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Helllllooo from a cheesehead!
Hi everyone! I'm joining on the advice of my Doctor. I am 37 years old and I've lost 105 lbs on my own over the years through diet and exercise. I am on medication for my thyroid and the levels have been upped recently, but over the past 6 months I've gained 25 pounds. It's frustrating since I didn't really feel my…
