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Snack idea
So I ate breakfast really early this moning, I had a WW muffin, at about 7am. So a few mins ago I was starving and won't be taking a lunch until around 2 or so. Well I had some mini rice cakes in my drawer at work, so I grabbed a hand ful and decided to spice them up a bit, I put a thin layer of fat free cream cheese on…
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Oven Roasted Baby Red Potatoes
Just found this and I am going to try it tonight - Ingredients Approx 1lb Baby Red Potatoes 2Tbsp Extra Virgin Olive Oil (EVOO) 1Tsp Salt 1Tsp Pepper 2Tbsp Onion Powder 2Tbsp Garlic Powder 1Tbsp Four Directions 5 1-cup Servings 1. Pre-heat oven to 425 degrees 2. Wash and half potatoes (leave skin on) and place on cookie…
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Anyone from the UK I need your help
So my boyfriend has been really patient with all the healthy eating, he's from the UK so I asked him what he wants for dinner, he replied - Bangers and Mash! ... so I looked it up and I got the sausage, the potatos. onions, and peas bc I saw a pict that one meal had peas with it. Anyway how do you cook the sausage…
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Calories
So I am allotted 1200 a day. I never meet that unless I really splurge but I usually have excercised on days like that to gain another few hundred cals. I have talked to a lot of people who say it's not healthy to be below 1200 cals. But I don't want to go over it or even meet it because I don't want to gain any weight or…
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Low Cal Savory Breakfast ideas
Anyone have any simple low fat savory breakfast ideas... I was craving something like eggs and bacon and hashbrowns lol but went with yogurt fruit and grains instead, anyone have any easy simple savory breakfast to fullfil the salty craving ?? Thanks!!
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In the battel of Asiago Cheese bagel and Amanda
The bagel won!! ... but ohhhhh how good it was! Good thing It was my early morning breakfast and I had not consumed any calories yet! - - What can I say - - Panera knows what they are doing!!!!
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I just need a break from CHICKEN!
So I have been doing really well salads every day for lunch, changing things up like, one day i'll have some corn with it, or some sunflower seeds, or a diff dressing, or this week I bought baby shrimps and I have put some hot sauce on them to spice the veggie taste up a bit... Then dinner, I have been sticking to Grilled…
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I just said NO!
So I am very proud of myself... So last night the boyfriend and I were out playing cards, he had a few beers and on the way home he was like stop off at taco bell, (ps. he has no weight issues and has the metabolism of a 6 year old grrrr lol) So I pulled up to the drive thru. Now usually after he orders I would order what…
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Hobbies Outside of My Fitness Pal?
Hey everyone... So what are everyone's favorite things to do outside of dieting and excercising or even if they are physical activities... I enjoy playing poker!! :) We have a local poker club here in Atlanta and I love it, I learned how to play Texas Holdem through this club, and when I am not working out or at work or on…
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Carbs
So I have decided I am going to cut major carbs from my diet - so pastas, potatos and heavy starches have got to go! ... Is that a good idea... I had not even 1/2 a cup of wheat pasta with my dinner tonight and I wish I hadn't... So I think if I cut those heavy carbs out I would feel better and drop the weight faster...…
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Heavy
Has anyone watched this show on A&E - it comes on, on Mondays at 10 - I knew I had to be up for my 5am workout but I couldn't go to sleep bc I wanted to keep watching the show. It's such a great show, and so touching. I get teary eyed watching it. Anyone it's a good show to check out. It even motivated me even more to want…
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Lower Cal cocktails for weekend fun!
My sis forwarded me this, this morning... I am wondering if she knew I would need a drink today!! :) Check it out, some good ideas for low cal cocktails! http://health.blogs.foxnews.com/2009/02/05/diet-damaging-cocktails/ Happy Friday to everyone!
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Protein Question
I alloted 45 grams of Protein per day, yet I always go over! Any advice on how to stay at the 45 gram mark?? Does anyone else have this trouble??? Thanks!
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Lower Cal Ideas for Weekend Fun!
My sis forwarded me this, this morning... I am wondering if she knew I would need a drink today!! :) Check it out, some good ideas for low cal cocktails! http://health.blogs.foxnews.com/2009/02/05/diet-damaging-cocktails/ Happy Friday to everyone!
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Newcomer
Hi everyone! I am new to the site and wanted to say hi. I have been up and down on thw weight and fitness scales so I am back on it again to try to once and for all get to my goal weight and stay there! I think the site will be great motivation and keep the dieting and excercising more interesting. I am looking forward to…
