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Tall ladies - how long before people started noticing?
I'm 5'11 :) I find that since I'm taller than average, I tend to carry weight relatively well--I'm currently overweight, but I don't really look terribly big. This also means that if my weight fluctuates 5lbs one way or the other, it's not really as noticeable as it would be on a shorter person. So this makes me wonder..…
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Personal Support Workers??
I'm working as a PSW at a nursing home for the Summer, which can be quite a physical job. I know that I burn more calories on days when I work as opposed to sitting at home, but I have no idea how to log that. Any other PSWs with similar experiences? What do you do? Do you just not account for the calories burned at work?
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How do you restart for what seems like the hundredth time?
I have been telling myself for YEARS that I could do this. I have started and restarted calorie counting and exercising and have eventually given up every time. I gained 20lbs back in the past 4 months! I HATE doing this to myself. I know how unhealthy I am, and I know how unhappy I am with my body, but I just can't seem…
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Tell Me It's Worth It.
I'm struggling. I have always had a bad relationships with food--if it's there, odds are pretty good that I'll eat it...all of it. I've been getting better with calorie counting and have been successful with MFP in the past, but recently I've just been feeling like it's not worth it! I miss being able to eat all the…
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Tall ladies??
Hi friends! I'm 5'11", SW: 200lbs, CW: 180lbs, GW: 150lbs I've always had a hard time finding women who are similar to my height, so I was wondering, what is your GW? Any before/after success stories you want to share? I always find it so encouraging to find people similar to me!
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Where to find a scale?
Hi! I'm a university student and I don't have access to a scale in my student house. Sometimes there is one at the gym at my school, but it's been gone for the past few weeks. I would normally like to weigh in every week, but I haven't been able to do that. Does anyone have any suggestions as to where I might be able to…
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Going Over Calorie Goal
Does anyone else feel absolutely horrible about themselves if they go even a little over their calorie goal for the day? I find that I get really down on myself, even if I get withing 100 calories of my goal. Has anyone else experienced this?
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Tracking Exercise
Hi everyone. I'm planning on starting C25K today, and I was just wondering how you all track the workout here on MFP? Do you log the walking and running segments separately? Or do you average it out?
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Rest Days
I'm just starting C25K on Monday. I was just wondering, what do you do on your days off? Do you actually do nothing or do you do some light cardio or some weight training or something?
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Daily Sugar Allowance
Hi, I'm new here, and I have a question about the food tracker: Does anyone else have trouble staying within the daily sugar allowance? Today for breakfast I had a pancake (made only with 1 egg and 1 banana) and a little yogurt cup, and I'm already over my limit. Does anyone have any tips?
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Zombies Run 5k Training download?
Does anyone know where I might be able to download Z5K not from the Google Play Store (I use Android)? I unfortunately have no method of payment for the Play Store. I have tried about every link on 4shared.com, but they all came up as "Cracked App". Needless to say, they didn't work. Any suggestions?
