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Weight Loss and Psychological Help
Has anybody started seeing a psychologist in order to help them with their weight loss? I saw this questionnaire about overeating from Overeaters Anonymous: http://www.oa.org/newcomers/is-oa-for-you/ I'm certainly uncomfortable with the number of questions I answered 'yes' to. I don't want to join a 12 step program but, at…
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First Half Marathon - Need Advice!
I'm running in the VA Wine Country half marathon this Saturday. I've been training for a couple of months but I'm still really nervous, especially since this is my first race ever. A few questions for experienced runners: 1. Do you eat breakfast before the race? I have to be out there super-early (probably leave my house…
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Where is the lost weight coming from?
I have a question about my progress. I purchased a scale that also has a body fat % monitor. I figured body fat % would be a better indicator of my progress than weight alone, especially with weight lifting and exercise. In the past month I've lost 10 pounds, but the % has stayed at 29.4% the entire time. If I've lost…
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Gatorade G Series Fit?
I recently started marathon training and today is my run + strength day. In fear of being hungry and running out of fuel, I bought one of the G Fit 01 bars to try out. Does anybody use these G Series products and...what do you think? I wondering if it will make any difference.
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How Soon to Plateau?
I was wondering if and when people have hit a plateau on their weight loss. I've been doing MFP since Thanksgiving, have lost about 12 pounds (from 230 to 218). This past week I was under my calorie goals every day and worked out four times, but GAINED a half a pound. I will add that I also did not lose any inches in my…
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Which MyFitness Pal Ads Show Up?
I was wondering which ads come up on people's computer when they are on the site. Usually mine have to do with fitness and weight loss but once a week or so I get Papa John's ads! Today I was getting their new cheesy-bread ads (I think they said they have as much cheese as a medium pizza?!?!) and it's SO UNFAIR. I LOVE…
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New Member
Hey all! I've been a member here for a little over 2 weeks and I can honestly say this is the easiest time I've ever had trying to lose weight. Usually I think about it for a week or two and then the desire just goes away. Recently I've found myself losing the craving for food, and I have no illusions about the fact that I…
