-
Curly Kale
I just got my hands on a bag of curly kale after months of searching - but admittedly, I am short of recipes - any ideas? Thx!
-
Insanity?
I'm sure there are threads about this. But I was just wondering, what people's opinions are of Shaun T's insanity workouts? Are they really difficult? Last year I worked with a trainer for the entire year, and he pushed me, hard, at the gym..but currently I find myself more motivated to wake up and workout at home than go…
-
NSV!
So I wonder when I took my measurements 3 weeks ago, if I was imagining the numbers - or did I have such a drastic change in 3 wks? Who knows! 3 weeks ago I started up with running every other day, P90X every other day ( I essentially run and do ab ripper x on the strength days, when you're supposed to do legs, chest/back,…
-
Working in reverse...
I realised that I'm working in reverse here. I joined MFP way back in Jan as an app on my ipad, logged, had some success - ran away from it. Then on and off I logged workouts/meals on it through the summer but never bothered even filling out my profile. After being diagnosed with PCOS a few months ago, and taking a good…
-
Carb Levels - PCOS
I was just wondering, for those who have lost weight with PCOS... As you can set your % intake of carbs/protein/fat on myfitnesspal by going through custom settings under food. Rather than the 60/40/20 setting that myfitnesspal defaults to - what level of carbs are you using?
-
Confused
Help! So I've been using myfitnesspal with varied consistency over the past few months, but after being told by the doctor to get my health in check I thought I should probably be more serious about it. (I use the excuse that a lot of the foods I have aren't on there, but they are, or at least a slight variation of it). I…
